Backpacking |
11 |
134 |
2.20 |
26.80 |
1st |
1st |
1st |
1st |
35 |
Backpacking Heavy Load (Hunting, Mountaineering) |
4 |
120 |
0.80 |
24.01 |
7th |
2nd |
1st |
1st |
33 |
Biking on Graded Trail (non-technical, mostly flat) |
2 |
6 |
0.40 |
1.19 |
119th |
134th |
84th |
109th |
148 |
Biking on Road (pavement or stationary bike) |
7 |
23 |
1.40 |
4.58 |
133rd |
129th |
76th |
93rd |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
18 |
0.80 |
3.53 |
79th |
97th |
33rd |
64th |
145 |
Fishing (High Intensity) |
3 |
5 |
0.60 |
1.00 |
10th |
37th |
3rd |
13th |
52 |
Four wheeling |
2 |
1 |
0.40 |
0.20 |
11th |
26th |
6th |
13th |
34 |
Gardening/Yard Work (High Intensity) |
5 |
14 |
1.00 |
2.77 |
127th |
137th |
78th |
100th |
184 |
HIIT (High Intensity Interval Training) |
13 |
33 |
2.60 |
6.58 |
30th |
34th |
3rd |
4th |
114 |
Hiking (day hike, light pack) elevation gain |
7 |
124 |
1.40 |
24.90 |
79th |
30th |
21st |
5th |
176 |
Hiking (day hike, light pack) flat/undulating |
3 |
15 |
0.60 |
2.94 |
66th |
71st |
27th |
24th |
144 |
Home Construction (High Intensity) |
2 |
4 |
0.40 |
0.79 |
54th |
71st |
23rd |
48th |
80 |
Housework- cleaning etc. (High Intensity) |
2 |
8 |
0.40 |
1.60 |
133rd |
119th |
115th |
93rd |
162 |
Moving boxes |
7 |
25 |
1.40 |
5.02 |
15th |
20th |
2nd |
3rd |
88 |
Nordic Skiing (Light Intensity) |
2 |
9 |
0.40 |
1.74 |
7th |
12th |
4th |
7th |
30 |
Picking up Trash |
1 |
2 |
0.20 |
0.45 |
36th |
39th |
10th |
11th |
65 |
Playing with Children (Low Intensity) |
5 |
6 |
1.00 |
1.28 |
43rd |
50th |
11th |
12th |
94 |
Running |
29 |
204 |
5.80 |
40.88 |
92nd |
63rd |
25th |
14th |
200 |
Steps |
4 |
13 |
0.80 |
2.55 |
143rd |
144th |
139th |
141st |
154 |
Walking |
75 |
208 |
15.00 |
41.66 |
119th |
121st |
23rd |
30th |
220 |
Water Running |
2 |
5 |
0.40 |
0.90 |
1st |
1st |
1st |
1st |
4 |