| Biking on Road (pavement or stationary bike) |
1 |
4 |
0.20 |
0.87 |
181st |
170th |
180th |
167th |
194 |
| Gardening/Yard Work (High Intensity) |
22 |
70 |
4.40 |
13.96 |
55th |
64th |
4th |
10th |
184 |
| Hiking (day hike, light pack) elevation gain |
2 |
6 |
0.40 |
1.26 |
137th |
158th |
92nd |
138th |
176 |
| Housework- cleaning etc. (High Intensity) |
2 |
4 |
0.40 |
0.75 |
133rd |
141st |
115th |
121st |
162 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.20 |
0.40 |
54th |
73rd |
21st |
53rd |
80 |
| Running |
3 |
6 |
0.60 |
1.20 |
175th |
178th |
167th |
174th |
200 |
| Walking |
121 |
594 |
24.20 |
118.78 |
74th |
49th |
2nd |
2nd |
220 |
| Walking/Running on sand/beach |
2 |
7 |
0.40 |
1.50 |
40th |
40th |
12th |
10th |
95 |
| Yoga (High Intensity) |
4 |
16 |
0.80 |
3.22 |
19th |
18th |
7th |
5th |
69 |
| Yoga (Low Intensity) |
8 |
12 |
1.60 |
2.40 |
25th |
12th |
4th |
2nd |
123 |
| Yoga (Medium Intensity) |
19 |
50 |
3.80 |
9.90 |
14th |
8th |
3rd |
1st |
127 |