GCI - Delivering the Win! - Challenge Summary

2023 Challenge - Tele-Communications

5383.0 total miles 14th

101.5 average miles 109th

53 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
AirDyne / Assault bike workout 16 0.30 1st 3rd
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 443 8.35 3rd 29th
Bodyweight Exercises (pushups, etc.) 54 1.02 3rd 18th
Bodywork (High Intensity) 16 0.30 3rd 8th
Wii Virtual Reality Aerobics 5 0.09 3rd 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 20, 2023 312
Slowest Day May 31, 2023 100

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,572 67.39 14th 121st
Weekend 1,811 34.18 12th 91st

Top 10 Activities By Count

Activity Count
Walking 658
Steps 170
Running 108
Weightlifting 71
Gardening/Yard Work (High Intensity) 69
Housework- cleaning etc. (High Intensity) 58
Bodyweight Exercises (pushups, etc.) 36
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 33
Biking on Road (pavement or stationary bike) 31
Playing with Dog 26

Top 10 Activities By Miles

Activity Miles
Walking 1,789
Steps 626
Running 624
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 443
Gardening/Yard Work (High Intensity) 371
Biking on Road (pavement or stationary bike) 134
Biking on Graded Trail (non-technical, mostly flat) 125
Housework- cleaning etc. (High Intensity) 124
Weightlifting 107
Home Construction (High Intensity) 92

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 6 35 0.11 0.66 36th 24th 74th 55th 105
AirDyne / Assault bike workout 4 16 0.08 0.30 1st 1st 4th 3rd 10
Backpacking 2 8 0.04 0.14 12th 18th 27th 26th 35
Baseball/Softball 2 2 0.04 0.04 46th 49th 61st 61st 66
Basketball (High Intensity) 3 6 0.06 0.11 23rd 28th 40th 41st 52
Biking on Graded Trail (non-technical, mostly flat) 23 125 0.43 2.35 19th 18th 79th 80th 148
Biking on Road (pavement or stationary bike) 31 134 0.58 2.54 50th 52nd 141st 122nd 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 33 443 0.62 8.35 4th 3rd 48th 29th 145
Biking with load (pulling chariot, trailer, etc.) 1 3 0.02 0.06 32nd 41st 48th 45th 51
Bodyweight Exercises (pushups, etc.) 36 54 0.68 1.02 5th 3rd 30th 18th 129
Bodywork (High Intensity) 5 16 0.09 0.30 5th 3rd 19th 8th 41
Bodywork (Low Intensity) 5 3 0.09 0.05 4th 10th 24th 34th 46
Bowling 1 2 0.02 0.04 18th 17th 33rd 32nd 37
Circuit Training (general) 1 2 0.02 0.03 52nd 58th 71st 72nd 73
Coaching 11 44 0.21 0.82 8th 12th 18th 19th 37
Dancing 2 20 0.04 0.38 53rd 31st 92nd 74th 99
Disc Golf 5 26 0.09 0.48 6th 8th 19th 17th 31
Drumming 1 6 0.02 0.11 6th 4th 9th 9th 11
E Bike (peddle assisted) 6 17 0.11 0.32 4th 7th 8th 12th 23
Elliptical 19 51 0.36 0.96 9th 8th 20th 19th 80
Elliptical 1 2 0.02 0.04 27th 29th 35th 34th 37
Firewood (cut/stack) 1 8 0.02 0.15 39th 39th 66th 55th 69
Four wheeling 2 7 0.04 0.13 11th 7th 23rd 16th 34
Gardening/Yard Work (High Intensity) 69 371 1.30 7.00 9th 5th 67th 34th 184
Golf (NO cart) 2 6 0.04 0.11 14th 16th 28th 26th 37
HIIT (High Intensity Interval Training) 14 62 0.26 1.17 28th 15th 67th 54th 114
Hiking (day hike, light pack) elevation gain 10 58 0.19 1.09 53rd 81st 147th 143rd 176
Hiking (day hike, light pack) flat/undulating 8 32 0.15 0.60 33rd 43rd 108th 104th 144
Hockey (High Intensity) 3 9 0.06 0.17 12th 14th 25th 25th 30
Home Construction (High Intensity) 10 92 0.19 1.73 15th 12th 46th 33rd 80
Housework- cleaning etc. (High Intensity) 58 124 1.09 2.34 15th 16th 51st 61st 162
Kettle Bell Workout 10 14 0.19 0.26 5th 9th 9th 14th 21
Moving boxes 13 81 0.25 1.53 8th 4th 23rd 14th 88
Mowing (Push) 2 8 0.04 0.15 16th 18th 31st 32nd 41
Mowing the Lawn 6 7 0.11 0.14 3rd 6th 13th 12th 45
Painting (house, etc.) 5 14 0.09 0.26 8th 8th 24th 18th 54
Peloton (High Intensity) 3 38 0.06 0.71 20th 12th 33rd 20th 43
Picking up Trash 2 9 0.04 0.17 19th 13th 47th 29th 65
Pilates/Tai Chi 8 18 0.15 0.34 14th 6th 31st 19th 55
Playing with Children (Low Intensity) 10 12 0.19 0.23 29th 34th 60th 63rd 94
Playing with Dog 26 19 0.49 0.35 15th 12th 27th 31st 90
Raking 9 21 0.17 0.40 8th 13th 36th 40th 89
Rock Climbing 15 39 0.28 0.74 7th 8th 25th 23rd 53
Rowing (Machine, Crew) constant rowing 2 3 0.04 0.06 37th 44th 63rd 63rd 69
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 28 0.06 0.53 23rd 16th 66th 51st 80
Running 108 624 2.04 11.78 14th 9th 103rd 80th 200
Running pushing stroller 1 1 0.02 0.02 14th 28th 27th 29th 29
Shoveling/Digging/Earth Work 6 13 0.11 0.25 11th 18th 32nd 34th 73
Soccer (High Intensity) 3 6 0.06 0.11 18th 29th 46th 49th 57
Sprint / Interval Running 1 1 0.02 0.01 18th 26th 32nd 31st 34
Stairstepper (machine, consistent) 9 7 0.17 0.14 7th 17th 18th 26th 52
Stand Up Paddling (Low Intensity) 1 8 0.02 0.15 9th 6th 19th 16th 23
Steps 170 626 3.21 11.81 39th 41st 106th 102nd 154
Swimming 2 27 0.04 0.52 78th 41st 104th 68th 107
Swimming, treading water/leisure 12 23 0.23 0.44 4th 12th 17th 30th 68
Throwing Frisbee 1 1 0.02 0.01 10th 7th 19th 18th 20
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 1 0.02 0.01 14th 14th 26th 27th 27
Treadmill on Incline (Low Intensity) 1 5 0.02 0.08 52nd 51st 65th 61st 71
Walking 658 1,789 12.42 33.75 5th 9th 37th 63rd 220
Walking/Running on sand/beach 5 19 0.09 0.36 17th 17th 58th 45th 95
Weightlifting 71 107 1.34 2.02 10th 15th 64th 61st 174
Wii Virtual Reality Aerobics 1 5 0.02 0.09 3rd 3rd 3rd 3rd 3
Yoga (High Intensity) 2 10 0.04 0.19 34th 28th 58th 54th 69
Yoga (Low Intensity) 4 5 0.08 0.08 58th 35th 101st 88th 123
Yoga (Medium Intensity) 5 13 0.09 0.25 54th 39th 110th 93rd 127