Convergint Gophers - Challenge Summary

2023 Challenge - Architectural/Engineering/Construction

4336.2 total miles 23rd

117.1 average miles 84th

37 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Horseback Riding (gait, canter) 17 0.46 2nd 4th
Horse grooming 7 0.18 2nd 4th
Jump Rope 34 0.93 3rd 6th
Mowing (Push) 30 0.82 2nd 9th
Swimming 266 7.19 3rd 11th
Yoga (High Intensity) 119 3.22 2nd 5th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 31, 2023 244
Slowest Day May 25, 2023 108

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,073 83.05 22nd 76th
Weekend 1,263 34.15 24th 92nd

Top 10 Activities By Count

Activity Count
Steps 333
Walking 317
Biking on Road (pavement or stationary bike) 52
Running 50
Swimming 42
Gardening/Yard Work (High Intensity) 40
Yoga (High Intensity) 30
Weightlifting 25
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 19
Hiking (day hike, light pack) elevation gain 19

Top 10 Activities By Miles

Activity Miles
Steps 1,417
Walking 1,081
Swimming 266
Running 193
Biking on Road (pavement or stationary bike) 190
Gardening/Yard Work (High Intensity) 165
Yoga (High Intensity) 119
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 104
Spinning Class 90
Home Construction (High Intensity) 63

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
AirDyne / Assault bike workout 1 1 0.03 0.04 9th 8th 8th 10th 10
Backpacking 1 2 0.03 0.04 20th 31st 31st 34th 35
Baseball/Softball 2 2 0.05 0.05 46th 49th 59th 58th 66
Biking on Graded Trail (non-technical, mostly flat) 16 40 0.43 1.09 28th 71st 79th 112th 148
Biking on Road (pavement or stationary bike) 52 190 1.41 5.14 25th 35th 75th 81st 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 19 104 0.51 2.82 19th 38th 61st 76th 145
Biking with load (pulling chariot, trailer, etc.) 2 4 0.05 0.11 24th 36th 37th 35th 51
Bodyweight Exercises (pushups, etc.) 9 12 0.24 0.32 37th 29th 79th 64th 129
Changing tires (changeover) 2 6 0.05 0.16 5th 4th 12th 8th 26
Circuit Training (general) 15 42 0.41 1.14 5th 5th 18th 14th 73
Commuter Biking (frequent stopping, carrying a load) 1 2 0.03 0.04 44th 49th 50th 53rd 53
Core Workout 5 4 0.14 0.11 39th 38th 78th 66th 110
Disc Golf 2 11 0.05 0.28 18th 19th 25th 25th 31
Firewood (cut/stack) 8 48 0.22 1.30 6th 11th 19th 21st 69
Fishing (High Intensity) 2 14 0.05 0.36 22nd 17th 43rd 32nd 52
Four wheeling 1 0 0.03 0.01 19th 32nd 26th 33rd 34
Gardening/Yard Work (High Intensity) 40 165 1.08 4.47 24th 21st 76th 63rd 184
Golf (NO cart) 2 8 0.05 0.22 14th 14th 24th 21st 37
HIIT (High Intensity Interval Training) 4 11 0.11 0.31 61st 67th 85th 82nd 114
Hiking (day hike, light pack) elevation gain 19 63 0.51 1.69 23rd 77th 81st 129th 176
Hiking (day hike, light pack) flat/undulating 1 11 0.03 0.30 112th 90th 142nd 127th 144
Home Construction (High Intensity) 8 63 0.22 1.69 22nd 20th 40th 34th 80
Horseback Riding (gait, canter) 5 17 0.14 0.46 3rd 2nd 4th 4th 9
Horse grooming 10 7 0.27 0.18 3rd 2nd 3rd 4th 10
Housework- cleaning etc. (High Intensity) 15 39 0.41 1.06 59th 58th 112th 108th 162
Jump Rope 8 34 0.22 0.93 3rd 3rd 5th 6th 18
Motorbiking 4 11 0.11 0.30 3rd 5th 3rd 5th 11
Mountain Running (Medium Intensity) 1 1 0.03 0.03 58th 91st 83rd 93rd 93
Moving boxes 3 5 0.08 0.13 39th 54th 61st 70th 88
Mowing (Push) 5 30 0.14 0.82 4th 2nd 12th 9th 41
Mowing the Lawn 4 4 0.11 0.10 6th 10th 13th 21st 45
Peloton (High Intensity) 1 3 0.03 0.08 34th 38th 40th 40th 43
Picking up Trash 1 2 0.03 0.04 36th 39th 55th 57th 65
Pickleball 7 19 0.19 0.52 12th 13th 20th 19th 43
Playing with Children (Low Intensity) 17 23 0.46 0.61 18th 22nd 32nd 34th 94
Playing with Dog 6 9 0.16 0.26 39th 27th 54th 37th 90
Raking 1 8 0.03 0.21 61st 33rd 84th 58th 89
Rock Climbing 5 5 0.14 0.13 23rd 37th 36th 45th 53
Rollerblading/Rollerskating 1 4 0.03 0.11 14th 16th 23rd 22nd 27
Rowing (Machine, Crew) constant rowing 5 7 0.14 0.18 21st 34th 37th 47th 69
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 25 0.08 0.68 23rd 22nd 55th 42nd 80
Running 50 193 1.35 5.23 62nd 66th 131st 132nd 200
Shoveling/Digging/Earth Work 2 5 0.05 0.13 30th 35th 55th 46th 73
Spikeball 6 6 0.16 0.15 2nd 4th 3rd 4th 12
Spinning Class 15 90 0.41 2.42 8th 4th 17th 15th 50
Stairs (steady, up and down) 1 3 0.03 0.08 48th 49th 63rd 61st 68
Stairstepper (machine, consistent) 1 1 0.03 0.02 35th 36th 43rd 47th 52
Stand Up Paddling (High Intensity) 1 6 0.03 0.16 4th 4th 5th 6th 6
Steps 333 1,417 9.00 38.28 19th 15th 34th 35th 154
Swimming 42 266 1.14 7.19 2nd 3rd 19th 11th 107
Swimming, treading water/leisure 5 36 0.14 0.97 14th 7th 33rd 15th 68
Tennis 1 1 0.03 0.04 31st 39th 38th 39th 42
Throwing Frisbee 1 1 0.03 0.03 10th 7th 16th 14th 20
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 1 0.03 0.02 14th 14th 22nd 21st 27
Treadmill on Incline (Low Intensity) 2 8 0.05 0.20 42nd 45th 62nd 54th 71
Ultimate Frisbee 1 5 0.03 0.13 9th 10th 15th 14th 15
Walking 317 1,081 8.57 29.20 21st 20th 98th 83rd 220
Walking/Running on sand/beach 1 4 0.03 0.12 61st 52nd 87th 76th 95
Washing vehicles 2 5 0.05 0.12 6th 8th 12th 14th 30
Weightlifting 25 35 0.68 0.93 43rd 53rd 115th 113th 174
Yoga (High Intensity) 30 119 0.81 3.22 1st 2nd 5th 5th 69