Baseball/Softball |
2 |
1 |
0.67 |
0.23 |
46th |
55th |
10th |
35th |
66 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
15 |
1.00 |
4.83 |
107th |
108th |
34th |
38th |
148 |
Biking on Road (pavement or stationary bike) |
7 |
26 |
2.33 |
8.66 |
133rd |
127th |
46th |
52nd |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
14 |
0.67 |
4.70 |
98th |
104th |
42nd |
48th |
145 |
Bodyweight Exercises (pushups, etc.) |
19 |
13 |
6.33 |
4.46 |
16th |
24th |
1st |
2nd |
129 |
Bodywork (High Intensity) |
1 |
1 |
0.33 |
0.25 |
21st |
28th |
5th |
12th |
41 |
Bodywork (Low Intensity) |
1 |
1 |
0.33 |
0.42 |
23rd |
29th |
6th |
7th |
46 |
Competitive Games (paintball, water balloon fights etc.) |
1 |
1 |
0.33 |
0.26 |
4th |
8th |
2nd |
2nd |
12 |
Dog Agility Training (High Intensity) |
1 |
1 |
0.33 |
0.25 |
16th |
20th |
6th |
14th |
22 |
Gardening/Yard Work (High Intensity) |
8 |
18 |
2.67 |
5.89 |
101st |
125th |
15th |
44th |
184 |
Hiking (day hike, light pack) elevation gain |
16 |
123 |
5.33 |
41.11 |
31st |
31st |
2nd |
3rd |
176 |
Hiking (day hike, light pack) flat/undulating |
2 |
10 |
0.67 |
3.17 |
87th |
94th |
19th |
21st |
144 |
Home Construction (High Intensity) |
1 |
6 |
0.33 |
1.98 |
62nd |
66th |
27th |
29th |
80 |
Housework- cleaning etc. (High Intensity) |
4 |
8 |
1.33 |
2.50 |
115th |
119th |
41st |
57th |
162 |
Mowing (Push) |
3 |
9 |
1.00 |
2.95 |
8th |
17th |
1st |
2nd |
41 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.33 |
0.67 |
50th |
51st |
23rd |
30th |
69 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
12 |
66 |
4.00 |
21.90 |
1st |
4th |
1st |
2nd |
80 |
Running |
2 |
4 |
0.67 |
1.33 |
181st |
191st |
161st |
172nd |
200 |
Shoveling/Digging/Earth Work |
1 |
6 |
0.33 |
1.98 |
44th |
30th |
10th |
5th |
73 |
Steps |
51 |
247 |
17.00 |
82.24 |
85th |
79th |
9th |
3rd |
154 |
Walking |
26 |
81 |
8.67 |
26.92 |
181st |
179th |
93rd |
95th |
220 |
Walking/Running on sand/beach |
2 |
6 |
0.67 |
1.98 |
40th |
41st |
5th |
7th |
95 |
Yoga (Medium Intensity) |
13 |
22 |
4.33 |
7.19 |
24th |
21st |
2nd |
4th |
127 |