ASTAC Attack - Challenge Summary

2023 Challenge - Tele-Communications

3192.1 total miles 33rd

133.0 average miles 58th

24 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
AirDyne / Assault bike workout 7 0.29 3rd 4th
Changing tires (changeover) 13 0.55 2nd 2nd
Crossfit 127 5.28 3rd 7th
Fishing (High Intensity) 78 3.25 1st 3rd
Mowing (Push) 60 2.51 1st 3rd
Peloton (High Intensity) 147 6.10 1st 3rd
Water Aerobics 42 1.75 1st 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 13, 2023 154
Slowest Day May 28, 2023 52

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,326 96.91 29th 48th
Weekend 866 36.09 44th 80th

Top 10 Activities By Count

Activity Count
Steps 366
Walking 110
Weightlifting 41
Crossfit 39
Home Construction (High Intensity) 23
Biking on Road (pavement or stationary bike) 21
Yoga (Medium Intensity) 16
Boxing/Sparring 15
Peloton (High Intensity) 15
Housework- cleaning etc. (High Intensity) 15

Top 10 Activities By Miles

Activity Miles
Steps 1,265
Walking 512
Home Construction (High Intensity) 158
Peloton (High Intensity) 147
Crossfit 127
Backpacking Heavy Load (Hunting, Mountaineering) 100
Weightlifting 81
Fishing (High Intensity) 78
Housework- cleaning etc. (High Intensity) 67
Mowing (Push) 60

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
AirDyne / Assault bike workout 2 7 0.08 0.29 3rd 3rd 4th 4th 10
Backpacking 1 3 0.04 0.13 20th 29th 27th 28th 35
Backpacking Heavy Load (Hunting, Mountaineering) 10 100 0.42 4.17 1st 4th 3rd 4th 33
Badminton 2 7 0.08 0.31 5th 7th 9th 9th 19
Baseball/Softball 7 12 0.29 0.48 19th 17th 27th 25th 66
Basketball (High Intensity) 2 8 0.08 0.31 30th 25th 35th 28th 52
Biking on Road (pavement or stationary bike) 21 50 0.88 2.10 71st 94th 115th 134th 194
Bodyweight Exercises (pushups, etc.) 3 7 0.13 0.29 81st 43rd 109th 70th 129
Bowling 1 2 0.04 0.09 18th 17th 26th 20th 37
Boxing/Sparring 15 45 0.63 1.88 4th 10th 6th 10th 35
Changing tires (changeover) 2 13 0.08 0.55 5th 2nd 6th 2nd 26
Circuit Training (general) 1 2 0.04 0.07 52nd 58th 69th 65th 73
Core Workout 5 10 0.21 0.41 39th 14th 54th 31st 110
Crossfit 39 127 1.63 5.28 3rd 3rd 5th 7th 54
Dancing 1 4 0.04 0.17 75th 79th 92nd 90th 99
Elliptical 13 53 0.54 2.22 11th 6th 14th 6th 80
Firewood (cut/stack) 2 20 0.08 0.84 29th 22nd 39th 31st 69
Fishing (High Intensity) 6 78 0.25 3.25 4th 1st 8th 3rd 52
Four wheeling 2 6 0.08 0.26 11th 11th 11th 9th 34
Gardening/Yard Work (High Intensity) 10 47 0.42 1.96 89th 80th 135th 119th 184
Golf (NO cart) 5 20 0.21 0.83 8th 7th 10th 8th 37
HIIT (High Intensity Interval Training) 1 4 0.04 0.19 93rd 90th 109th 98th 114
Hiking (day hike, light pack) elevation gain 8 29 0.33 1.22 75th 110th 104th 140th 176
Hiking (day hike, light pack) flat/undulating 2 12 0.08 0.50 87th 84th 126th 112th 144
Hockey (High Intensity) 1 3 0.04 0.12 22nd 24th 26th 26th 30
Home Construction (High Intensity) 23 158 0.96 6.60 4th 4th 8th 8th 80
Housework- cleaning etc. (High Intensity) 15 67 0.63 2.79 59th 39th 86th 50th 162
Jump Rope 4 24 0.17 1.00 6th 4th 7th 4th 18
Mowing (Push) 6 60 0.25 2.51 2nd 1st 10th 3rd 41
Mowing the Lawn 1 3 0.04 0.11 24th 14th 32nd 20th 45
Peloton (High Intensity) 15 147 0.63 6.10 8th 1st 9th 3rd 43
Playing with Children (Low Intensity) 4 14 0.17 0.57 49th 30th 62nd 39th 94
Playing with Dog 1 0 0.04 0.02 65th 74th 86th 78th 90
Raking 4 13 0.17 0.55 27th 23rd 36th 25th 89
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 22 0.13 0.92 23rd 27th 34th 29th 80
Running 3 3 0.13 0.15 175th 193rd 197th 199th 200
Shooting (skeet, target) 1 3 0.04 0.13 7th 9th 10th 8th 19
Shoveling/Digging/Earth Work 1 6 0.04 0.25 44th 30th 62nd 34th 73
Stairstepper (machine, consistent) 1 1 0.04 0.03 35th 36th 40th 45th 52
Steps 366 1,265 15.25 52.72 16th 21st 13th 16th 154
Surfing 1 18 0.04 0.75 5th 5th 7th 6th 8
Swimming 1 0 0.04 0.01 95th 105th 104th 106th 107
Swimming, treading water/leisure 1 1 0.04 0.06 46th 61st 59th 64th 68
Treadmill on Incline (High Intensity) 3 21 0.13 0.87 25th 21st 29th 23rd 45
Treadmill on Incline (Low Intensity) 4 18 0.17 0.73 31st 30th 38th 37th 71
Walking 110 512 4.58 21.32 85th 59th 170th 125th 220
Walking/Running on sand/beach 1 2 0.04 0.09 61st 73rd 82nd 82nd 95
Water Aerobics 14 42 0.58 1.75 1st 1st 2nd 2nd 12
Weightlifting 41 81 1.71 3.37 30th 22nd 44th 31st 174
Yoga (Low Intensity) 10 9 0.42 0.37 17th 18th 36th 33rd 123
Yoga (Medium Intensity) 16 32 0.67 1.35 19th 14th 33rd 26th 127