Biking on Road (pavement or stationary bike) |
1 |
1 |
0.20 |
0.13 |
181st |
188th |
180th |
190th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
12 |
0.40 |
2.32 |
98th |
109th |
75th |
83rd |
145 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.20 |
0.17 |
107th |
104th |
87th |
97th |
129 |
Circuit Training (general) |
1 |
2 |
0.20 |
0.40 |
52nd |
58th |
34th |
39th |
73 |
Core Workout |
1 |
0 |
0.20 |
0.05 |
86th |
100th |
56th |
85th |
110 |
Dancing |
1 |
5 |
0.20 |
0.94 |
75th |
76th |
40th |
41st |
99 |
HIIT (High Intensity Interval Training) |
3 |
6 |
0.60 |
1.22 |
70th |
79th |
38th |
53rd |
114 |
Mountain Running (High Intensity) |
1 |
4 |
0.20 |
0.83 |
32nd |
51st |
24th |
33rd |
53 |
Nordic Skiing (Light Intensity) |
1 |
4 |
0.20 |
0.80 |
15th |
20th |
12th |
14th |
30 |
Roller Skiing |
4 |
9 |
0.80 |
1.77 |
10th |
19th |
8th |
12th |
22 |
Running |
26 |
82 |
5.20 |
16.37 |
98th |
116th |
35th |
57th |
200 |
Sailing |
2 |
9 |
0.40 |
1.80 |
1st |
2nd |
1st |
1st |
2 |
Sand Volleyball |
1 |
3 |
0.20 |
0.60 |
9th |
7th |
2nd |
2nd |
15 |
Soccer (High Intensity) |
1 |
2 |
0.20 |
0.30 |
36th |
47th |
19th |
33rd |
57 |
Sprint / Interval Running |
6 |
20 |
1.20 |
3.91 |
4th |
1st |
1st |
2nd |
34 |
Volleyball |
6 |
11 |
1.20 |
2.16 |
4th |
3rd |
1st |
1st |
24 |
Walking |
38 |
105 |
7.60 |
20.95 |
159th |
166th |
114th |
129th |
220 |
Walking/Running on sand/beach |
2 |
3 |
0.40 |
0.69 |
40th |
62nd |
12th |
27th |
95 |
Weightlifting |
1 |
2 |
0.20 |
0.33 |
163rd |
154th |
156th |
150th |
174 |