Biking on Road (pavement or stationary bike) |
11 |
42 |
1.83 |
7.01 |
105th |
104th |
60th |
60th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
57 |
1.50 |
9.54 |
43rd |
56th |
13th |
25th |
145 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.17 |
0.11 |
107th |
104th |
100th |
109th |
129 |
Downhill Skiing (Active/Resort) |
1 |
12 |
0.17 |
2.01 |
7th |
10th |
4th |
4th |
22 |
Gardening/Yard Work (High Intensity) |
6 |
20 |
1.00 |
3.38 |
116th |
119th |
78th |
86th |
184 |
Hiking (day hike, light pack) elevation gain |
2 |
28 |
0.33 |
4.69 |
137th |
113th |
104th |
66th |
176 |
Hiking (day hike, light pack) flat/undulating |
1 |
12 |
0.17 |
2.00 |
112th |
84th |
100th |
36th |
144 |
Housework- cleaning etc. (High Intensity) |
5 |
17 |
0.83 |
2.81 |
106th |
91st |
77th |
49th |
162 |
Mountain Running (High Intensity) |
1 |
8 |
0.17 |
1.32 |
32nd |
44th |
26th |
29th |
53 |
Mountain Running (Medium Intensity) |
3 |
20 |
0.50 |
3.25 |
39th |
43rd |
26th |
30th |
93 |
Mowing the Lawn |
1 |
0 |
0.17 |
0.08 |
24th |
41st |
6th |
23rd |
45 |
Nordic Skiing (High Intensity) |
1 |
12 |
0.17 |
1.95 |
26th |
27th |
16th |
15th |
39 |
Playing with Children (Low Intensity) |
1 |
2 |
0.17 |
0.34 |
75th |
71st |
62nd |
55th |
94 |
Playing with Dog |
1 |
5 |
0.17 |
0.90 |
65th |
36th |
53rd |
7th |
90 |
Rock Climbing |
6 |
10 |
1.00 |
1.62 |
20th |
27th |
7th |
13th |
53 |
Rollerblading/Rollerskating |
2 |
2 |
0.33 |
0.37 |
8th |
22nd |
3rd |
11th |
27 |
Running |
14 |
82 |
2.33 |
13.67 |
134th |
116th |
96th |
71st |
200 |
Spinning Class |
1 |
5 |
0.17 |
0.83 |
45th |
45th |
31st |
33rd |
50 |
Stairs (steady, up and down) |
2 |
1 |
0.33 |
0.17 |
41st |
66th |
25th |
49th |
68 |
Steps |
2 |
5 |
0.33 |
0.88 |
147th |
148th |
146th |
148th |
154 |
Walking |
20 |
54 |
3.33 |
9.00 |
185th |
186th |
188th |
185th |
220 |
Walking/Running on sand/beach |
1 |
3 |
0.17 |
0.55 |
61st |
62nd |
38th |
30th |
95 |
Weightlifting |
4 |
4 |
0.67 |
0.66 |
132nd |
139th |
116th |
131st |
174 |
Yoga (Low Intensity) |
1 |
1 |
0.17 |
0.13 |
94th |
86th |
78th |
71st |
123 |
Yoga (Medium Intensity) |
3 |
5 |
0.50 |
0.84 |
74th |
82nd |
45th |
48th |
127 |