GCI TS-SMC - Challenge Summary

2023 Challenge - Tele-Communications

6719.7 total miles 8th

106.6 average miles 101st

63 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Archery 18 0.28 1st 3rd
BowFlex cross-trainer 21 0.33 1st 3rd
Bowling 9 0.15 3rd 16th
Elliptical 99 1.58 3rd 9th
Firewood (cut/stack) 122 1.94 3rd 14th
Gardening/Yard Work (High Intensity) 501 7.96 2nd 29th
Home Construction (High Intensity) 211 3.35 1st 14th
Housework- cleaning etc. (High Intensity) 263 4.18 2nd 24th
Kickball 2 0.03 2nd 10th
Martial Arts (Karate, Tai Kwon Do, etc.) 99 1.57 3rd 8th
Moving boxes 97 1.53 2nd 14th
Mowing (Push) 23 0.36 3rd 22nd
Mowing the Lawn 9 0.14 3rd 12th
Rowing (Machine, Crew) constant rowing 173 2.75 2nd 4th
Stairs (steady, up and down) 103 1.63 1st 5th
Stand Up Paddling (High Intensity) 13 0.21 1st 5th
Wii Virtual Reality Aerobics 6 0.10 2nd 2nd
Yoga (High Intensity) 98 1.55 3rd 15th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 06, 2023 314
Slowest Day May 26, 2023 141

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 4,551 72.24 8th 105th
Weekend 2,168 34.42 8th 87th

Top 10 Activities By Count

Activity Count
Walking 638
Steps 511
Housework- cleaning etc. (High Intensity) 163
Gardening/Yard Work (High Intensity) 122
Weightlifting 115
Stairs (steady, up and down) 66
Elliptical 55
Rowing (Machine, Crew) constant rowing 53
Yoga (Medium Intensity) 50
Running 45

Top 10 Activities By Miles

Activity Miles
Steps 1,844
Walking 1,642
Gardening/Yard Work (High Intensity) 501
Housework- cleaning etc. (High Intensity) 263
Weightlifting 245
Home Construction (High Intensity) 211
Rowing (Machine, Crew) constant rowing 173
Biking on Road (pavement or stationary bike) 162
Running 134
Firewood (cut/stack) 122

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 3 11 0.05 0.18 49th 47th 95th 93rd 105
Archery 9 18 0.14 0.28 1st 1st 2nd 3rd 12
Biking on Graded Trail (non-technical, mostly flat) 6 12 0.10 0.19 78th 118th 138th 145th 148
Biking on Road (pavement or stationary bike) 35 162 0.56 2.56 41st 44th 142nd 121st 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9 33 0.14 0.52 43rd 77th 107th 121st 145
Bodyweight Exercises (pushups, etc.) 44 36 0.70 0.58 4th 5th 28th 33rd 129
Bodywork (High Intensity) 1 1 0.02 0.02 21st 28th 39th 36th 41
Bodywork (Low Intensity) 1 5 0.02 0.07 23rd 7th 45th 29th 46
BowFlex cross-trainer 13 21 0.21 0.33 1st 1st 2nd 3rd 3
Bowling 6 9 0.10 0.15 2nd 3rd 15th 16th 37
Changing tires (changeover) 2 4 0.03 0.06 5th 7th 16th 16th 26
Core Workout 1 1 0.02 0.02 86th 76th 109th 104th 110
Dancing 31 66 0.49 1.04 1st 6th 19th 37th 99
Disc Golf 10 40 0.16 0.63 4th 5th 11th 15th 31
Dog Agility Training (High Intensity) 2 2 0.03 0.03 15th 18th 20th 21st 22
Drumming 1 3 0.02 0.05 6th 9th 9th 10th 11
E Bike (peddle assisted) 4 24 0.06 0.38 8th 5th 15th 9th 23
Elliptical 55 99 0.87 1.58 1st 3rd 9th 9th 80
Elliptical 2 4 0.03 0.07 22nd 24th 31st 32nd 37
Firewood (cut/stack) 18 122 0.29 1.94 2nd 3rd 13th 14th 69
Fishing (High Intensity) 5 32 0.08 0.50 5th 5th 30th 24th 52
Four wheeling 4 9 0.06 0.14 6th 5th 16th 15th 34
Gardening/Yard Work (High Intensity) 122 501 1.94 7.96 1st 2nd 27th 29th 184
HIIT (High Intensity Interval Training) 1 1 0.02 0.02 93rd 109th 114th 114th 114
Hiking (day hike, light pack) elevation gain 21 119 0.33 1.89 19th 32nd 104th 122nd 176
Hiking (day hike, light pack) flat/undulating 6 26 0.10 0.41 45th 51st 120th 120th 144
Home Construction (High Intensity) 25 211 0.40 3.35 2nd 1st 23rd 14th 80
Horseback Riding (gait, canter) 1 8 0.02 0.13 7th 5th 7th 6th 9
Housework- cleaning etc. (High Intensity) 163 263 2.59 4.18 2nd 2nd 14th 24th 162
Kettle Bell Workout 1 1 0.02 0.02 15th 18th 19th 20th 21
Kickball 1 2 0.02 0.03 3rd 2nd 10th 10th 12
Martial Arts (Karate, Tai Kwon Do, etc.) 19 99 0.30 1.57 3rd 3rd 6th 8th 17
Motorbiking 3 6 0.05 0.10 6th 6th 8th 8th 11
Moving boxes 20 97 0.32 1.53 3rd 2nd 19th 14th 88
Mowing (Push) 7 23 0.11 0.36 1st 3rd 16th 22nd 41
Mowing the Lawn 8 9 0.13 0.14 2nd 3rd 11th 12th 45
Painting (house, etc.) 7 6 0.11 0.09 6th 20th 19th 40th 54
Peloton (High Intensity) 2 5 0.03 0.08 26th 34th 40th 40th 43
Picking up Trash 1 1 0.02 0.01 36th 52nd 63rd 63rd 65
Playing with Children (Low Intensity) 12 9 0.19 0.14 24th 41st 60th 73rd 94
Playing with Dog 44 24 0.70 0.37 6th 9th 23rd 29th 90
Raking 7 23 0.11 0.36 14th 9th 52nd 43rd 89
Rock Climbing 2 4 0.03 0.07 36th 38th 48th 48th 53
Rowing (Machine, Crew) constant rowing 53 173 0.84 2.75 1st 2nd 5th 4th 69
Rowing (Rafting, Kayak, Canoe) (High Intensity) 4 41 0.06 0.66 18th 12th 66th 46th 80
Running 45 134 0.71 2.13 69th 88th 159th 159th 200
Shoveling/Digging/Earth Work 7 6 0.11 0.10 9th 30th 32nd 54th 73
Soccer (High Intensity) 1 1 0.02 0.02 36th 57th 53rd 57th 57
Stairs (steady, up and down) 66 103 1.05 1.63 1st 1st 8th 5th 68
Stand Up Paddling (High Intensity) 2 13 0.03 0.21 1st 1st 5th 5th 6
Steps 511 1,844 8.11 29.27 6th 9th 40th 56th 154
Swimming 7 21 0.11 0.34 45th 45th 89th 77th 107
Swimming, treading water/leisure 2 8 0.03 0.12 32nd 31st 64th 57th 68
Tennis 10 20 0.16 0.31 3rd 6th 15th 19th 42
Throwing, Tossing Games (axe, balls, bean bags, etc.) 2 2 0.03 0.04 9th 10th 22nd 19th 27
Treadmill on Incline (High Intensity) 13 44 0.21 0.70 9th 15th 22nd 26th 45
Treadmill on Incline (Low Intensity) 22 104 0.35 1.66 10th 7th 26th 24th 71
Walking 638 1,642 10.13 26.06 8th 11th 66th 107th 220
Walking/Running on sand/beach 2 5 0.03 0.08 40th 45th 87th 85th 95
Washing vehicles 1 1 0.02 0.02 11th 25th 27th 27th 30
Weightlifting 115 245 1.83 3.89 6th 5th 36th 24th 174
Wii Virtual Reality Aerobics 2 6 0.03 0.10 2nd 2nd 2nd 2nd 3
Yoga (High Intensity) 20 98 0.32 1.55 4th 3rd 17th 15th 69
Yoga (Low Intensity) 4 2 0.06 0.03 58th 67th 111th 112th 123
Yoga (Medium Intensity) 50 55 0.79 0.87 1st 7th 26th 45th 127