| Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.67 |
0.61 |
90th |
87th |
31st |
31st |
129 |
| Gardening/Yard Work (High Intensity) |
7 |
31 |
2.33 |
10.40 |
108th |
100th |
21st |
18th |
184 |
| Housework- cleaning etc. (High Intensity) |
8 |
14 |
2.67 |
4.67 |
84th |
98th |
13th |
19th |
162 |
| Peloton (High Intensity) |
1 |
6 |
0.33 |
2.00 |
34th |
31st |
13th |
9th |
43 |
| Pilates/Tai Chi |
2 |
2 |
0.67 |
0.55 |
26th |
29th |
9th |
11th |
55 |
| Raking |
1 |
4 |
0.33 |
1.49 |
61st |
54th |
14th |
8th |
89 |
| Shoveling/Digging/Earth Work |
6 |
9 |
2.00 |
3.14 |
11th |
22nd |
1st |
2nd |
73 |
| Steps |
24 |
46 |
8.00 |
15.24 |
118th |
130th |
41st |
93rd |
154 |
| Treadmill on Incline (Low Intensity) |
1 |
9 |
0.33 |
3.00 |
52nd |
43rd |
27th |
13th |
71 |
| Walking |
45 |
129 |
15.00 |
43.00 |
149th |
151st |
23rd |
26th |
220 |
| Walking/Running on sand/beach |
2 |
5 |
0.67 |
1.65 |
40th |
45th |
5th |
8th |
95 |
| Washing vehicles |
1 |
1 |
0.33 |
0.25 |
11th |
25th |
1st |
5th |
30 |
| Weightlifting |
2 |
1 |
0.67 |
0.33 |
148th |
165th |
116th |
150th |
174 |
| Yoga (Medium Intensity) |
10 |
22 |
3.33 |
7.48 |
30th |
21st |
4th |
3rd |
127 |