Alaska Railroad - Challenge Summary

2023 Challenge - Architectural/Engineering/Construction

4502.2 total miles 21st

109.8 average miles 95th

41 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Biking on Graded Trail (non-technical, mostly flat) 363 8.87 3rd 17th
Biking with load (pulling chariot, trailer, etc.) 99 2.41 2nd 7th
Peloton (High Intensity) 95 2.30 3rd 8th
Playing with Children (Low Intensity) 92 2.25 2nd 8th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 31, 2023 359
Slowest Day May 25, 2023 85

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,197 77.98 20th 90th
Weekend 1,305 31.83 22nd 111th

Top 10 Activities By Count

Activity Count
Walking 377
Running 134
Weightlifting 80
Biking on Graded Trail (non-technical, mostly flat) 73
Playing with Children (Low Intensity) 71
Steps 43
Housework- cleaning etc. (High Intensity) 41
Playing with Dog 39
HIIT (High Intensity Interval Training) 26
Biking on Road (pavement or stationary bike) 26

Top 10 Activities By Miles

Activity Miles
Walking 1,567
Running 526
Biking on Graded Trail (non-technical, mostly flat) 363
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 309
Housework- cleaning etc. (High Intensity) 192
Weightlifting 145
Biking on Road (pavement or stationary bike) 138
Steps 124
Commuter Biking (frequent stopping, carrying a load) 102
HIIT (High Intensity Interval Training) 102

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 2 11 0.05 0.27 59th 47th 95th 75th 105
Archery 2 3 0.05 0.07 4th 4th 9th 9th 12
Backpacking Heavy Load (Hunting, Mountaineering) 5 50 0.12 1.21 5th 8th 11th 10th 33
Badminton 2 6 0.05 0.16 5th 8th 12th 13th 19
Baseball/Softball 1 1 0.02 0.02 57th 55th 64th 64th 66
Basketball (High Intensity) 1 1 0.02 0.01 38th 50th 51st 52nd 52
Biking on Graded Trail (non-technical, mostly flat) 73 363 1.78 8.87 2nd 3rd 14th 17th 148
Biking on Road (pavement or stationary bike) 26 138 0.63 3.37 61st 51st 136th 108th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 23 309 0.56 7.54 11th 9th 56th 32nd 145
Biking with load (pulling chariot, trailer, etc.) 15 99 0.37 2.41 3rd 2nd 10th 7th 51
Bodyweight Exercises (pushups, etc.) 1 1 0.02 0.03 107th 104th 129th 124th 129
Commuter Biking (frequent stopping, carrying a load) 24 102 0.59 2.49 7th 5th 17th 14th 53
Dancing 2 7 0.05 0.17 53rd 66th 89th 90th 99
Disc Golf 2 14 0.05 0.33 18th 15th 25th 22nd 31
Elliptical 1 2 0.02 0.05 56th 59th 79th 73rd 80
Firewood (cut/stack) 2 8 0.05 0.20 29th 39th 50th 50th 69
Gardening/Yard Work (High Intensity) 17 87 0.41 2.13 67th 55th 136th 113th 184
Golf (NO cart) 1 2 0.02 0.05 22nd 28th 32nd 32nd 37
HIIT (High Intensity Interval Training) 26 102 0.63 2.49 8th 7th 35th 23rd 114
Hiking (day hike, light pack) elevation gain 10 88 0.24 2.15 53rd 50th 136th 112th 176
Hiking (day hike, light pack) flat/undulating 11 54 0.27 1.33 19th 21st 61st 60th 144
Home Construction (High Intensity) 8 64 0.20 1.57 22nd 19th 43rd 35th 80
Housework- cleaning etc. (High Intensity) 41 192 1.00 4.68 23rd 8th 59th 18th 162
Jumping on Trampoline 1 1 0.02 0.02 10th 16th 20th 22nd 27
Martial Arts (Karate, Tai Kwon Do, etc.) 14 87 0.34 2.12 4th 4th 5th 6th 17
Mountain Running (High Intensity) 1 18 0.02 0.43 32nd 30th 51st 47th 53
Mountain Running (Medium Intensity) 2 21 0.05 0.50 45th 41st 74th 60th 93
Moving boxes 3 5 0.07 0.13 39th 54th 70th 70th 88
Mowing (Push) 1 3 0.02 0.07 24th 35th 37th 39th 41
Mowing the Lawn 2 2 0.05 0.04 15th 18th 28th 33rd 45
Packrafting 1 6 0.02 0.14 8th 7th 14th 10th 16
Peloton (High Intensity) 19 95 0.46 2.30 5th 3rd 11th 8th 43
Picking up Trash 1 3 0.02 0.07 36th 31st 63rd 52nd 65
Pilates/Tai Chi 2 3 0.05 0.07 26th 25th 43rd 42nd 55
PIYO 1 2 0.02 0.06 5th 5th 5th 5th 5
Playing with Children (Low Intensity) 71 92 1.73 2.25 2nd 2nd 6th 8th 94
Playing with Dog 39 13 0.95 0.31 9th 19th 15th 35th 90
Raking 5 12 0.12 0.29 20th 26th 50th 49th 89
Rowing (Machine, Crew) constant rowing 5 20 0.12 0.49 21st 15th 39th 34th 69
Running 134 526 3.27 12.82 8th 12th 67th 77th 200
Scootering 2 1 0.05 0.01 3rd 7th 6th 10th 11
Shoveling/Digging/Earth Work 2 3 0.05 0.07 30th 45th 55th 61st 73
Skateboard/Longboarding 1 0 0.02 0.01 17th 19th 16th 19th 19
Spinning Class 3 7 0.07 0.18 34th 41st 46th 48th 50
Stairs (steady, up and down) 16 13 0.39 0.31 15th 19th 23rd 37th 68
Stand Up Paddling (Low Intensity) 1 4 0.02 0.10 9th 12th 19th 18th 23
Steps 43 124 1.05 3.03 93rd 101st 135th 137th 154
Swimming 5 5 0.12 0.11 50th 74th 88th 97th 107
Tennis 5 1 0.12 0.02 8th 39th 20th 42nd 42
Throwing Frisbee 1 0 0.02 0.00 10th 18th 19th 20th 20
Walking 377 1,567 9.20 38.23 16th 13th 85th 44th 220
Walking/Running on sand/beach 4 17 0.10 0.42 20th 20th 53rd 38th 95
Weightlifting 80 145 1.95 3.55 8th 7th 33rd 30th 174
Yoga (Low Intensity) 3 2 0.07 0.04 64th 67th 105th 108th 123