Friends of UAA MPH Program - Challenge Summary

2019 Challenge - Fun Teams

778.8 total miles 116th

129.8 average miles 56th

6 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 25, 2019 58
Slowest Day May 16, 2019 11

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 490 81.59 126th 78th
Weekend 289 48.22 99th 31st

Top 10 Activities By Count

Activity Count
Walking 107
Bodyweight Exercises (pushups, etc.) 15
Running 11
Yoga (Low Intensity) 11
Hiking (day hike, light pack) elevation gain 8
Pilates/Tai Chi 5
Circuit Training (general) 4
Gardening/Yard Work (High Intensity) 4
Boxing/Sparring 3
Aerobic/Fitness Class (High Intensity) 3

Top 10 Activities By Miles

Activity Miles
Walking 556
Hiking (day hike, light pack) elevation gain 70
Running 49
Gardening/Yard Work (High Intensity) 17
Boxing/Sparring 13
Aerobic/Fitness Class (High Intensity) 10
Bodyweight Exercises (pushups, etc.) 10
Circuit Training (general) 10
Mountain Running (Medium Intensity) 10
Pilates/Tai Chi 7

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 3 10 0.50 1.73 64th 66th 38th 42nd 114
Biking on Road (pavement or stationary bike) 1 3 0.17 0.53 170th 168th 179th 171st 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 1 4 0.17 0.69 111th 125th 113th 121st 139
Bodyweight Exercises (pushups, etc.) 15 10 2.50 1.65 28th 40th 9th 19th 134
Boxing/Sparring 3 13 0.50 2.08 11th 10th 4th 7th 23
Circuit Training (general) 4 10 0.67 1.63 41st 40th 23rd 21st 96
Gardening/Yard Work (High Intensity) 4 17 0.67 2.81 117th 112th 103rd 94th 168
Hiking (day hike, light pack) elevation gain 8 70 1.33 11.62 83rd 70th 38th 23rd 176
Housework- cleaning etc. (High Intensity) 1 2 0.17 0.31 132nd 141st 134th 136th 156
Mountain Running (Medium Intensity) 2 10 0.33 1.58 50th 61st 36th 47th 78
Pilates/Tai Chi 5 7 0.83 1.18 17th 22nd 8th 8th 52
Raking 2 7 0.33 1.16 23rd 19th 9th 9th 74
Running 11 49 1.83 8.13 141st 132nd 127th 114th 201
Swimming 1 4 0.17 0.58 95th 87th 93rd 79th 113
Walking 107 556 17.83 92.66 78th 53rd 19th 9th 221
Yoga (Low Intensity) 11 6 1.83 1.03 14th 24th 3rd 8th 105
Yoga (Medium Intensity) 1 3 0.17 0.44 91st 90th 77th 68th 117