Rebound Sports & Orthopedic Physical Therapy - Challenge Summary

2023 Challenge - Physical Therapists

3888.7 total miles 24th

134.0 average miles 55th

29 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Basketball (High Intensity) 150 5.17 2nd 6th
Boxing/Sparring 163 5.62 2nd 4th
Dog Agility Training (High Intensity) 48 1.66 1st 4th
Kickball 2 0.07 2nd 7th
Picking up Trash 36 1.23 1st 3rd
Tag/Capture the Flag/Similar 7 0.23 3rd 4th
Treadmill on Incline (High Intensity) 193 6.66 3rd 4th
Treadmill on Incline (Low Intensity) 290 10.00 1st 4th
Yoga (Medium Intensity) 79 2.73 2nd 15th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 21, 2023 204
Slowest Day May 26, 2023 84

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,728 94.07 24th 52nd
Weekend 1,161 40.03 26th 61st

Top 10 Activities By Count

Activity Count
Walking 280
Weightlifting 144
Running 110
Housework- cleaning etc. (High Intensity) 89
Treadmill on Incline (Low Intensity) 58
Steps 52
Yoga (Medium Intensity) 42
Gardening/Yard Work (High Intensity) 42
Treadmill on Incline (High Intensity) 39
Playing with Dog 33

Top 10 Activities By Miles

Activity Miles
Walking 765
Running 388
Treadmill on Incline (Low Intensity) 290
Weightlifting 257
Housework- cleaning etc. (High Intensity) 237
Steps 230
Treadmill on Incline (High Intensity) 193
Boxing/Sparring 163
Basketball (High Intensity) 150
Gardening/Yard Work (High Intensity) 119

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 7 21 0.24 0.71 34th 36th 47th 50th 105
Badminton 2 8 0.07 0.28 5th 5th 11th 12th 19
Baseball/Softball 10 13 0.34 0.45 12th 15th 20th 26th 66
Basketball (High Intensity) 29 150 1.00 5.17 3rd 2nd 5th 6th 52
Biking on Graded Trail (non-technical, mostly flat) 4 55 0.14 1.90 99th 59th 124th 92nd 148
Biking on Road (pavement or stationary bike) 15 48 0.52 1.66 92nd 95th 147th 147th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 7 39 0.24 1.33 62nd 73rd 89th 103rd 145
Biking with load (pulling chariot, trailer, etc.) 5 15 0.17 0.50 11th 13th 19th 21st 51
Bodyweight Exercises (pushups, etc.) 30 30 1.03 1.03 10th 7th 16th 17th 129
Boxing/Sparring 15 163 0.52 5.62 4th 2nd 9th 4th 35
Changing tires (changeover) 1 2 0.03 0.07 9th 13th 16th 15th 26
Circuit Training (general) 3 4 0.10 0.13 37th 47th 51st 59th 73
Commuter Biking (frequent stopping, carrying a load) 1 4 0.03 0.12 44th 45th 50th 49th 53
Core Workout 15 19 0.52 0.65 15th 5th 35th 24th 110
Dancing 6 17 0.21 0.59 23rd 40th 38th 59th 99
Dog Agility Training (High Intensity) 6 48 0.21 1.66 7th 1st 11th 4th 22
E Bike (peddle assisted) 1 3 0.03 0.09 12th 15th 19th 19th 23
Elliptical 20 25 0.69 0.87 7th 15th 11th 22nd 80
Firewood (cut/stack) 1 1 0.03 0.05 39th 65th 59th 65th 69
Football (High Intensity) 2 2 0.07 0.07 4th 6th 8th 9th 12
Four wheeling 1 1 0.03 0.03 19th 26th 26th 30th 34
Gardening/Yard Work (High Intensity) 42 119 1.45 4.09 23rd 39th 53rd 68th 184
Golf (NO cart) 1 2 0.03 0.07 22nd 28th 30th 29th 37
HIIT (High Intensity Interval Training) 22 68 0.76 2.33 12th 11th 27th 29th 114
Hiking (day hike, light pack) elevation gain 15 103 0.52 3.56 36th 42nd 80th 83rd 176
Hiking (day hike, light pack) flat/undulating 6 45 0.21 1.55 45th 29th 86th 50th 144
Home Construction (High Intensity) 4 16 0.14 0.55 39th 47th 50th 58th 80
Housework- cleaning etc. (High Intensity) 89 237 3.07 8.16 4th 4th 10th 7th 162
Ice Skating 1 2 0.03 0.07 2nd 4th 3rd 4th 5
Kickball 1 2 0.03 0.07 3rd 2nd 9th 7th 12
Mountain Running (Medium Intensity) 6 52 0.21 1.80 27th 25th 45th 44th 93
Moving boxes 3 31 0.10 1.06 39th 15th 52nd 23rd 88
Mowing (Push) 3 11 0.10 0.38 8th 16th 17th 19th 41
Mowing the Lawn 2 1 0.07 0.05 15th 26th 22nd 28th 45
Picking up Trash 17 36 0.59 1.23 1st 1st 6th 3rd 65
Pickleball 14 58 0.48 1.99 6th 4th 12th 9th 43
Playing with Children (Low Intensity) 5 11 0.17 0.37 43rd 38th 62nd 53rd 94
Playing with Dog 33 16 1.14 0.55 12th 13th 10th 20th 90
Raking 6 22 0.21 0.75 18th 10th 30th 18th 89
Rollerblading/Rollerskating 1 6 0.03 0.21 14th 13th 23rd 20th 27
Rowing (Machine, Crew) constant rowing 10 27 0.34 0.93 13th 13th 22nd 24th 69
Rowing (Rafting, Kayak, Canoe) (High Intensity) 2 8 0.07 0.28 37th 53rd 58th 59th 80
Running 110 388 3.79 13.39 13th 25th 55th 72nd 200
Shooting pucks/basketballs/similar 2 2 0.07 0.06 4th 4th 6th 5th 9
Shooting (skeet, target) 1 1 0.03 0.04 7th 16th 13th 14th 19
Shoveling/Digging/Earth Work 2 3 0.07 0.11 30th 45th 43rd 52nd 73
Soccer (High Intensity) 3 6 0.10 0.21 18th 29th 32nd 37th 57
Spikeball 4 4 0.14 0.12 4th 7th 5th 6th 12
Spinning Class 11 33 0.38 1.14 13th 20th 21st 25th 50
Sprint / Interval Running 3 4 0.10 0.15 8th 18th 19th 20th 34
Stairs (steady, up and down) 5 28 0.17 0.95 31st 8th 40th 13th 68
Stairstepper (machine, consistent) 3 2 0.10 0.06 16th 28th 25th 37th 52
Stand Up Paddling (Low Intensity) 2 8 0.07 0.29 3rd 6th 11th 10th 23
Steps 52 230 1.79 7.94 83rd 83rd 122nd 116th 154
Swimming 3 6 0.10 0.21 64th 70th 94th 89th 107
Swimming, treading water/leisure 2 9 0.07 0.30 32nd 29th 50th 41st 68
Tag/Capture the Flag/Similar 3 7 0.10 0.23 2nd 3rd 4th 4th 9
Tennis 4 15 0.14 0.50 14th 9th 19th 15th 42
Throwing Frisbee 2 1 0.07 0.04 3rd 7th 10th 10th 20
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 0 0.03 0.02 14th 24th 22nd 21st 27
Treadmill on Incline (High Intensity) 39 193 1.34 6.66 2nd 3rd 3rd 4th 45
Treadmill on Incline (Low Intensity) 58 290 2.00 10.00 1st 1st 4th 4th 71
Volleyball 1 2 0.03 0.07 13th 10th 19th 13th 24
Walking 280 765 9.66 26.39 30th 33rd 77th 102nd 220
Walking/Running on sand/beach 2 6 0.07 0.20 40th 41st 66th 64th 95
Water Aerobics 1 2 0.03 0.08 7th 8th 10th 9th 12
Weightlifting 144 257 4.97 8.88 3rd 4th 6th 5th 174
Yoga (High Intensity) 3 8 0.10 0.28 24th 33rd 41st 47th 69
Yoga (Low Intensity) 2 1 0.07 0.02 84th 86th 105th 117th 123
Yoga (Medium Intensity) 42 79 1.45 2.73 3rd 2nd 15th 15th 127