Cynosure Brewing - Challenge Summary

2023 Challenge - Brewery

3659.6 total miles 26th

121.9 average miles 76th

30 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Firefighting activities 6 0.20 2nd 5th
Rowing (Rafting, Kayak, Canoe) (High Intensity) 72 2.41 3rd 13th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 13, 2023 207
Slowest Day May 22, 2023 85

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,579 85.97 27th 65th
Weekend 1,081 36.02 29th 81st

Top 10 Activities By Count

Activity Count
Walking 282
Steps 222
Biking on Road (pavement or stationary bike) 67
Running 50
Gardening/Yard Work (High Intensity) 43
Biking on Graded Trail (non-technical, mostly flat) 38
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 24
Housework- cleaning etc. (High Intensity) 18
Weightlifting 16
Bodyweight Exercises (pushups, etc.) 15

Top 10 Activities By Miles

Activity Miles
Steps 1,146
Walking 1,032
Running 268
Biking on Road (pavement or stationary bike) 242
Biking on Graded Trail (non-technical, mostly flat) 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 154
Gardening/Yard Work (High Intensity) 142
Rowing (Rafting, Kayak, Canoe) (High Intensity) 72
Housework- cleaning etc. (High Intensity) 63
Hiking (day hike, light pack) elevation gain 53

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 1 4 0.03 0.13 74th 68th 101st 98th 105
Backpacking 1 8 0.03 0.25 20th 18th 31st 22nd 35
Backpacking Heavy Load (Hunting, Mountaineering) 1 3 0.03 0.11 20th 28th 27th 29th 33
Barre 6 10 0.20 0.33 6th 5th 8th 6th 20
Baseball/Softball 4 4 0.13 0.14 35th 43rd 46th 48th 66
Biking on Graded Trail (non-technical, mostly flat) 38 188 1.27 6.28 10th 11th 20th 28th 148
Biking on Road (pavement or stationary bike) 67 242 2.23 8.05 14th 26th 51st 56th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 24 154 0.80 5.14 9th 29th 33rd 46th 145
Bodyweight Exercises (pushups, etc.) 15 16 0.50 0.53 24th 19th 48th 37th 129
Bodywork (High Intensity) 1 1 0.03 0.02 21st 28th 35th 36th 41
Bowling 3 2 0.10 0.08 5th 17th 15th 23rd 37
Changing tires (changeover) 1 1 0.03 0.03 9th 19th 16th 21st 26
Circuit Training (general) 5 12 0.17 0.39 28th 27th 39th 40th 73
Coaching 1 3 0.03 0.10 27th 31st 32nd 29th 37
Commuter Biking (frequent stopping, carrying a load) 1 2 0.03 0.07 44th 49th 50th 51st 53
Core Workout 1 1 0.03 0.05 86th 76th 108th 85th 110
Dancing 6 22 0.20 0.74 23rd 28th 40th 49th 99
Downhill Skiing (Backcountry) 1 2 0.03 0.05 23rd 39th 35th 39th 41
E Bike (peddle assisted) 1 6 0.03 0.18 12th 12th 19th 15th 23
Firefighting activities 1 6 0.03 0.20 3rd 2nd 5th 5th 5
Firewood (cut/stack) 1 4 0.03 0.13 39th 49th 59th 58th 69
Gardening/Yard Work (High Intensity) 43 142 1.43 4.73 20th 27th 56th 59th 184
HIIT (High Intensity Interval Training) 3 6 0.10 0.20 70th 79th 87th 96th 114
Hiking (day hike, light pack) elevation gain 7 53 0.23 1.77 79th 87th 139th 127th 176
Hiking (day hike, light pack) flat/undulating 1 4 0.03 0.13 112th 124th 142nd 139th 144
Home Construction (High Intensity) 8 42 0.27 1.39 22nd 30th 36th 38th 80
Housework- cleaning etc. (High Intensity) 18 63 0.60 2.11 54th 41st 90th 71st 162
Mountain Running (Medium Intensity) 1 9 0.03 0.28 58th 62nd 83rd 73rd 93
Moving boxes 2 5 0.07 0.17 47th 54th 70th 69th 88
Mowing (Push) 1 4 0.03 0.15 24th 30th 34th 32nd 41
Mowing the Lawn 1 1 0.03 0.03 24th 26th 37th 36th 45
Packrafting 1 2 0.03 0.07 8th 15th 10th 15th 16
Painting (house, etc.) 1 1 0.03 0.03 30th 45th 46th 49th 54
Pilates/Tai Chi 6 6 0.20 0.21 18th 18th 22nd 24th 55
Racquetball/Squash 1 3 0.03 0.10 3rd 4th 4th 4th 4
Raking 3 4 0.10 0.15 34th 54th 56th 66th 89
Rowing (Machine, Crew) constant rowing 1 4 0.03 0.12 50th 40th 66th 54th 69
Rowing (Rafting, Kayak, Canoe) (High Intensity) 9 72 0.30 2.41 3rd 3rd 16th 13th 80
Running 50 268 1.67 8.95 62nd 47th 117th 97th 200
Shoveling/Digging/Earth Work 1 1 0.03 0.02 44th 63rd 67th 72nd 73
Snowshoeing (High Intensity) 1 6 0.03 0.20 3rd 8th 10th 9th 11
Soccer (High Intensity) 8 29 0.27 0.95 9th 9th 14th 16th 57
Steps 222 1,146 7.40 38.21 26th 23rd 53rd 36th 154
Swimming 9 21 0.30 0.70 39th 45th 50th 58th 107
Swimming, treading water/leisure 2 3 0.07 0.10 32nd 49th 50th 58th 68
Tennis 2 3 0.07 0.10 19th 29th 26th 32nd 42
Walking 282 1,032 9.40 34.40 28th 23rd 82nd 57th 220
Walking/Running on sand/beach 1 4 0.03 0.13 61st 52nd 87th 73rd 95
Weightlifting 16 21 0.53 0.72 73rd 80th 132nd 128th 174
Yoga (High Intensity) 1 6 0.03 0.20 47th 45th 63rd 53rd 69
Yoga (Low Intensity) 5 4 0.17 0.13 47th 41st 78th 71st 123
Yoga (Medium Intensity) 4 4 0.13 0.15 62nd 92nd 96th 111th 127