RESPEC - Challenge Summary

2023 Challenge - Architectural/Engineering/Construction

3694.4 total miles 25th

92.3 average miles 130th

40 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Surfing 31 0.76 3rd 5th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 06, 2023 248
Slowest Day May 26, 2023 71
Slowest Day May 30, 2023 71

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,640 65.99 25th 124th
Weekend 1,055 26.37 31st 146th

Top 10 Activities By Count

Activity Count
Steps 410
Walking 129
Running 71
Weightlifting 49
Peloton (High Intensity) 33
Playing with Children (Low Intensity) 31
Biking on Road (pavement or stationary bike) 31
Core Workout 30
Treadmill on Incline (Low Intensity) 29
Stairs (steady, up and down) 25

Top 10 Activities By Miles

Activity Miles
Steps 1,647
Walking 370
Running 285
Biking on Road (pavement or stationary bike) 203
Gardening/Yard Work (High Intensity) 103
Hiking (day hike, light pack) elevation gain 92
Peloton (High Intensity) 76
Weightlifting 76
Mountain Running (High Intensity) 69
Backpacking Heavy Load (Hunting, Mountaineering) 65

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 5 10 0.13 0.26 41st 50th 71st 80th 105
AirDyne / Assault bike workout 3 6 0.08 0.16 2nd 4th 4th 5th 10
Backpacking 2 10 0.05 0.24 12th 16th 23rd 23rd 35
Backpacking Heavy Load (Hunting, Mountaineering) 9 65 0.23 1.62 2nd 5th 7th 7th 33
Baseball/Softball 3 3 0.08 0.08 40th 44th 56th 55th 66
Basketball (High Intensity) 1 2 0.03 0.04 38th 44th 49th 51st 52
Biking on Graded Trail (non-technical, mostly flat) 9 41 0.23 1.04 55th 69th 112th 115th 148
Biking on Road (pavement or stationary bike) 31 203 0.78 5.07 50th 32nd 125th 84th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6 29 0.15 0.74 68th 82nd 105th 116th 145
Biking with load (pulling chariot, trailer, etc.) 2 13 0.05 0.32 24th 14th 37th 28th 51
Bodyweight Exercises (pushups, etc.) 13 13 0.33 0.32 28th 24th 61st 64th 129
Circuit Training (general) 21 38 0.53 0.94 2nd 6th 14th 16th 73
Commuter Biking (frequent stopping, carrying a load) 15 54 0.38 1.34 13th 11th 24th 22nd 53
Core Workout 30 10 0.75 0.25 3rd 14th 24th 46th 110
Crossfit 2 6 0.05 0.15 39th 40th 47th 45th 54
Dancing 5 16 0.13 0.39 28th 42nd 61st 72nd 99
Elliptical 1 1 0.03 0.03 56th 69th 74th 76th 80
Gardening/Yard Work (High Intensity) 24 103 0.60 2.57 46th 45th 115th 105th 184
Handcycling 2 1 0.05 0.03 3rd 5th 4th 5th 7
HIIT (High Intensity Interval Training) 3 19 0.08 0.48 70th 51st 94th 74th 114
Hiking (day hike, light pack) elevation gain 10 92 0.25 2.30 53rd 48th 129th 109th 176
Hiking (day hike, light pack) flat/undulating 1 7 0.03 0.18 112th 103rd 142nd 136th 144
Home Construction (High Intensity) 4 36 0.10 0.89 39th 33rd 58th 44th 80
Housework- cleaning etc. (High Intensity) 12 17 0.30 0.43 70th 91st 128th 141st 162
Mountain Running (High Intensity) 6 69 0.15 1.72 12th 11th 29th 28th 53
Mountain Running (Medium Intensity) 1 7 0.03 0.17 58th 71st 83rd 79th 93
Moving boxes 2 16 0.05 0.40 47th 30th 80th 48th 88
Mowing (Push) 3 17 0.08 0.43 8th 6th 19th 16th 41
Mowing the Lawn 1 0 0.03 0.01 24th 41st 37th 40th 45
Nordic Skiing (High Intensity) 2 22 0.05 0.55 19th 20th 35th 29th 39
Peloton (High Intensity) 33 76 0.83 1.91 1st 6th 6th 13th 43
Peloton (Low Intensity) 1 1 0.03 0.03 16th 19th 27th 26th 30
Picking up Trash 1 2 0.03 0.04 36th 39th 55th 57th 65
Playing with Children (Low Intensity) 31 37 0.78 0.93 7th 12th 17th 22nd 94
Playing with Dog 8 4 0.20 0.11 29th 44th 48th 51st 90
Raking 3 6 0.08 0.15 34th 46th 61st 66th 89
Rock Climbing 7 9 0.18 0.24 18th 28th 32nd 40th 53
Roller Skiing 4 25 0.10 0.63 10th 11th 15th 16th 22
Running 71 285 1.78 7.13 34th 43rd 113th 111th 200
Scootering 1 0 0.03 0.01 5th 10th 8th 10th 11
Scuba Diving / Snorkeling 2 5 0.05 0.13 5th 10th 11th 11th 14
Shooting (skeet, target) 1 4 0.03 0.10 7th 6th 13th 10th 19
Shoveling/Digging/Earth Work 2 8 0.05 0.20 30th 23rd 55th 38th 73
Stairs (steady, up and down) 25 16 0.63 0.39 8th 15th 15th 28th 68
Stairstepper (machine, consistent) 1 1 0.03 0.04 35th 36th 43rd 41st 52
Steps 410 1,647 10.25 41.18 13th 12th 26th 29th 154
Surfing 5 31 0.13 0.76 1st 3rd 3rd 5th 8
Swimming 12 53 0.30 1.33 30th 26th 50th 38th 107
Swimming, treading water/leisure 5 8 0.13 0.19 14th 31st 35th 49th 68
Table Tennis 2 2 0.05 0.04 3rd 4th 4th 6th 9
Treadmill on Incline (High Intensity) 6 8 0.15 0.21 18th 29th 27th 39th 45
Treadmill on Incline (Low Intensity) 29 64 0.73 1.59 5th 12th 14th 27th 71
Walking 129 370 3.23 9.26 70th 86th 189th 183rd 220
Walking/Running on sand/beach 1 5 0.03 0.11 61st 45th 87th 78th 95
Weightlifting 49 76 1.23 1.90 23rd 24th 69th 65th 174
Yoga (High Intensity) 2 10 0.05 0.25 34th 28th 54th 50th 69
Yoga (Low Intensity) 7 6 0.18 0.15 31st 29th 77th 64th 123
Yoga (Medium Intensity) 5 10 0.13 0.24 54th 55th 96th 96th 127