HDR Engineering, Inc. - Challenge Summary

2023 Challenge - Architectural/Engineering/Construction

2865.8 total miles 40th

106.1 average miles 103rd

27 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Rollerblading/Rollerskating 35 1.30 3rd 2nd
Shooting pucks/basketballs/similar 4 0.15 3rd 3rd
Stand Up Paddling (Low Intensity) 11 0.40 2nd 6th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 20, 2023 139
Slowest Day May 26, 2023 54

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,875 69.44 43rd 112th
Weekend 991 36.70 33rd 77th

Top 10 Activities By Count

Activity Count
Steps 193
Walking 96
Running 56
Weightlifting 54
Biking on Road (pavement or stationary bike) 37
Swimming 31
Hiking (day hike, light pack) elevation gain 28
Bodyweight Exercises (pushups, etc.) 24
Playing with Dog 23
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 22

Top 10 Activities By Miles

Activity Miles
Steps 737
Running 283
Walking 266
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 186
Biking on Road (pavement or stationary bike) 183
Swimming 172
Hiking (day hike, light pack) elevation gain 150
Biking on Graded Trail (non-technical, mostly flat) 90
Gardening/Yard Work (High Intensity) 85
Weightlifting 72

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 2 8 0.07 0.30 59th 57th 90th 72nd 105
Biking on Graded Trail (non-technical, mostly flat) 19 90 0.70 3.35 22nd 29th 49th 59th 148
Biking on Road (pavement or stationary bike) 37 183 1.37 6.79 37th 36th 78th 63rd 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 22 186 0.81 6.91 14th 22nd 32nd 35th 145
Biking with load (pulling chariot, trailer, etc.) 1 3 0.04 0.10 32nd 41st 42nd 38th 51
Bodyweight Exercises (pushups, etc.) 24 35 0.89 1.31 12th 6th 21st 13th 129
Bodywork (High Intensity) 1 1 0.04 0.04 21st 28th 30th 33rd 41
Bodywork (Low Intensity) 1 1 0.04 0.02 23rd 29th 39th 44th 46
Bowling 1 1 0.04 0.04 18th 33rd 26th 32nd 37
Boxing/Sparring 10 31 0.37 1.15 10th 13th 12th 15th 35
Circuit Training (general) 1 3 0.04 0.11 52nd 50th 69th 61st 73
Coaching 14 55 0.52 2.05 7th 9th 10th 12th 37
Commuter Biking (frequent stopping, carrying a load) 17 45 0.63 1.65 12th 16th 15th 20th 53
Core Workout 4 2 0.15 0.06 49th 60th 72nd 81st 110
Crossfit 2 3 0.07 0.12 39th 47th 42nd 48th 54
Disc Golf 4 23 0.15 0.83 10th 12th 12th 12th 31
Downhill Skiing (Active/Resort) 1 8 0.04 0.31 7th 18th 16th 15th 22
Downhill Skiing (Backcountry) 6 27 0.22 0.98 1st 5th 11th 13th 41
Elliptical 12 33 0.44 1.24 12th 10th 17th 14th 80
Four wheeling 1 5 0.04 0.17 19th 15th 23rd 14th 34
Gardening/Yard Work (High Intensity) 18 85 0.67 3.16 64th 56th 111th 90th 184
HIIT (High Intensity Interval Training) 1 2 0.04 0.07 93rd 101st 109th 110th 114
Hiking (day hike, light pack) elevation gain 28 150 1.04 5.57 10th 20th 33rd 57th 176
Hiking (day hike, light pack) flat/undulating 2 14 0.07 0.50 87th 74th 135th 112th 144
Horseback Riding (gait, canter) 1 2 0.04 0.09 7th 8th 6th 7th 9
Horseback Riding (walk, trot) 1 1 0.04 0.04 7th 10th 9th 11th 13
Horse grooming 2 2 0.07 0.06 5th 6th 6th 6th 10
Housework- cleaning etc. (High Intensity) 16 55 0.59 2.02 56th 48th 93rd 73rd 162
Mountain Running (Medium Intensity) 1 4 0.04 0.16 58th 80th 78th 82nd 93
Nordic Skiing (High Intensity) 5 40 0.19 1.48 8th 14th 15th 18th 39
Peloton (Low Intensity) 1 3 0.04 0.12 16th 15th 26th 18th 30
Picking up Trash 1 2 0.04 0.07 36th 39th 47th 52nd 65
Playing with Dog 23 14 0.85 0.51 17th 16th 19th 22nd 90
Rock Climbing 8 13 0.30 0.47 16th 21st 23rd 29th 53
Rollerblading/Rollerskating 3 35 0.11 1.30 6th 3rd 10th 2nd 27
Roller Skiing 2 10 0.07 0.36 14th 18th 17th 18th 22
Rowing (Machine, Crew) constant rowing 3 7 0.11 0.26 29th 34th 40th 41st 69
Running 56 283 2.07 10.50 49th 45th 101st 86th 200
Shooting pucks/basketballs/similar 2 4 0.07 0.15 4th 3rd 6th 3rd 9
Spinning Class 14 66 0.52 2.44 9th 10th 13th 14th 50
Stand Up Paddling (Low Intensity) 2 11 0.07 0.40 3rd 2nd 11th 6th 23
Steps 193 737 7.15 27.29 31st 32nd 56th 59th 154
Swimming 31 172 1.15 6.36 5th 7th 17th 13th 107
Swimming, treading water/leisure 1 2 0.04 0.09 46th 53rd 59th 61st 68
Treadmill on Incline (Low Intensity) 5 44 0.19 1.64 27th 17th 36th 25th 71
Walking 96 266 3.56 9.87 100th 106th 183rd 180th 220
Walking/Running on sand/beach 1 2 0.04 0.08 61st 73rd 82nd 85th 95
Washing vehicles 1 2 0.04 0.08 11th 13th 20th 20th 30
Weightlifting 54 72 2.00 2.66 20th 25th 30th 46th 174
Yoga (High Intensity) 1 4 0.04 0.15 47th 53rd 58th 59th 69
Yoga (Low Intensity) 5 8 0.19 0.28 47th 20th 73rd 45th 123
Yoga (Medium Intensity) 7 11 0.26 0.40 37th 50th 69th 79th 127