Biking on Road (pavement or stationary bike) |
16 |
45 |
3.20 |
9.08 |
86th |
98th |
24th |
48th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
8 |
0.20 |
1.66 |
116th |
118th |
93rd |
92nd |
145 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
3 |
0.20 |
0.50 |
32nd |
41st |
16th |
21st |
51 |
Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.60 |
0.53 |
81st |
78th |
41st |
37th |
129 |
Bodywork (Low Intensity) |
1 |
1 |
0.20 |
0.15 |
23rd |
29th |
14th |
16th |
46 |
Bowling |
1 |
2 |
0.20 |
0.41 |
18th |
17th |
5th |
6th |
37 |
Fishing (High Intensity) |
3 |
19 |
0.60 |
3.80 |
10th |
9th |
3rd |
2nd |
52 |
Gardening/Yard Work (High Intensity) |
2 |
3 |
0.40 |
0.69 |
158th |
175th |
137th |
160th |
184 |
Hiking (day hike, light pack) elevation gain |
1 |
4 |
0.20 |
0.74 |
151st |
166th |
144th |
158th |
176 |
Hiking (day hike, light pack) flat/undulating |
8 |
33 |
1.60 |
6.66 |
33rd |
42nd |
7th |
9th |
144 |
Home Construction (High Intensity) |
4 |
53 |
0.80 |
10.56 |
39th |
24th |
10th |
4th |
80 |
Housework- cleaning etc. (High Intensity) |
7 |
9 |
1.40 |
1.81 |
91st |
113th |
37th |
83rd |
162 |
Mountain Running (High Intensity) |
3 |
39 |
0.60 |
7.77 |
23rd |
19th |
11th |
9th |
53 |
Mountain Running (Medium Intensity) |
8 |
82 |
1.60 |
16.44 |
19th |
12th |
8th |
7th |
93 |
Moving boxes |
3 |
7 |
0.60 |
1.39 |
39th |
48th |
9th |
19th |
88 |
Picking up Trash |
3 |
3 |
0.60 |
0.53 |
12th |
31st |
5th |
9th |
65 |
Running |
15 |
70 |
3.00 |
13.98 |
128th |
126th |
71st |
68th |
200 |
Steps |
39 |
162 |
7.80 |
32.44 |
98th |
93rd |
45th |
48th |
154 |
Swimming |
2 |
3 |
0.40 |
0.65 |
78th |
88th |
35th |
60th |
107 |
Walking |
27 |
85 |
5.40 |
17.03 |
178th |
175th |
158th |
153rd |
220 |
Weightlifting |
20 |
31 |
4.00 |
6.27 |
61st |
58th |
9th |
15th |
174 |
Yoga (Low Intensity) |
1 |
1 |
0.20 |
0.15 |
94th |
86th |
72nd |
64th |
123 |