| Aerobic/Fitness Class (High Intensity) |
20 |
84 |
2.00 |
8.44 |
5th |
5th |
5th |
6th |
105 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
61 |
0.90 |
6.12 |
55th |
49th |
41st |
29th |
148 |
| Biking on Road (pavement or stationary bike) |
32 |
141 |
3.20 |
14.06 |
47th |
50th |
24th |
24th |
194 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
28 |
0.40 |
2.78 |
79th |
83rd |
75th |
77th |
145 |
| Core Workout |
1 |
1 |
0.10 |
0.05 |
86th |
76th |
87th |
85th |
110 |
| Downhill Skiing (Backcountry) |
1 |
1 |
0.10 |
0.05 |
23rd |
40th |
19th |
39th |
41 |
| Gardening/Yard Work (High Intensity) |
2 |
7 |
0.20 |
0.69 |
158th |
160th |
166th |
160th |
184 |
| Hiking (day hike, light pack) elevation gain |
9 |
62 |
0.90 |
6.16 |
65th |
78th |
44th |
52nd |
176 |
| Hiking (day hike, light pack) flat/undulating |
7 |
34 |
0.70 |
3.35 |
42nd |
40th |
18th |
19th |
144 |
| Mountain Running (Medium Intensity) |
4 |
19 |
0.40 |
1.90 |
35th |
44th |
30th |
43rd |
93 |
| Rock Climbing |
1 |
2 |
0.10 |
0.20 |
41st |
45th |
40th |
42nd |
53 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
8 |
0.20 |
0.84 |
37th |
53rd |
21st |
35th |
80 |
| Running |
58 |
279 |
5.80 |
27.91 |
45th |
46th |
25th |
25th |
200 |
| Stairstepper (machine, consistent) |
1 |
1 |
0.10 |
0.11 |
35th |
36th |
25th |
29th |
52 |
| Steps |
3 |
9 |
0.30 |
0.95 |
145th |
145th |
149th |
146th |
154 |
| Surfing |
1 |
9 |
0.10 |
0.90 |
5th |
7th |
4th |
4th |
8 |
| Swimming |
12 |
63 |
1.20 |
6.31 |
30th |
24th |
13th |
15th |
107 |
| Walking |
76 |
193 |
7.60 |
19.27 |
118th |
125th |
114th |
135th |
220 |
| Walking/Running on sand/beach |
1 |
4 |
0.10 |
0.39 |
61st |
52nd |
53rd |
44th |
95 |
| Weightlifting |
9 |
19 |
0.90 |
1.88 |
108th |
86th |
94th |
67th |
174 |
| Yoga (Medium Intensity) |
1 |
3 |
0.10 |
0.26 |
106th |
98th |
106th |
90th |
127 |
