Backpacking |
4 |
9 |
0.18 |
0.40 |
3rd |
17th |
8th |
16th |
35 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
59 |
0.14 |
2.66 |
107th |
50th |
124th |
72nd |
148 |
Biking on Road (pavement or stationary bike) |
27 |
78 |
1.23 |
3.57 |
58th |
74th |
87th |
104th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
43 |
0.36 |
1.97 |
49th |
68th |
80th |
88th |
145 |
Circuit Training (general) |
1 |
1 |
0.05 |
0.06 |
52nd |
69th |
67th |
68th |
73 |
Core Workout |
9 |
3 |
0.41 |
0.14 |
25th |
47th |
40th |
61st |
110 |
Crossfit |
1 |
4 |
0.05 |
0.18 |
44th |
44th |
47th |
44th |
54 |
Dancing |
4 |
6 |
0.18 |
0.27 |
37th |
70th |
47th |
80th |
99 |
Elliptical |
1 |
1 |
0.05 |
0.05 |
56th |
69th |
67th |
73rd |
80 |
Gardening/Yard Work (High Intensity) |
1 |
1 |
0.05 |
0.05 |
167th |
180th |
183rd |
183rd |
184 |
Hiking (day hike, light pack) elevation gain |
8 |
52 |
0.36 |
2.35 |
75th |
88th |
101st |
108th |
176 |
Hiking (day hike, light pack) flat/undulating |
2 |
19 |
0.09 |
0.84 |
87th |
66th |
124th |
87th |
144 |
Housework- cleaning etc. (High Intensity) |
9 |
25 |
0.41 |
1.13 |
80th |
74th |
112th |
104th |
162 |
Lacrosse |
2 |
9 |
0.09 |
0.41 |
2nd |
2nd |
2nd |
2nd |
2 |
Mountain Running (Medium Intensity) |
1 |
11 |
0.05 |
0.49 |
58th |
57th |
74th |
64th |
93 |
Moving boxes |
5 |
17 |
0.23 |
0.77 |
22nd |
27th |
26th |
30th |
88 |
Playing with Children (Low Intensity) |
1 |
1 |
0.05 |
0.02 |
75th |
84th |
90th |
92nd |
94 |
Rock Climbing |
37 |
64 |
1.68 |
2.92 |
2nd |
5th |
3rd |
7th |
53 |
Rollerblading/Rollerskating |
1 |
2 |
0.05 |
0.09 |
14th |
22nd |
18th |
24th |
27 |
Roller Skiing |
11 |
65 |
0.50 |
2.96 |
6th |
6th |
11th |
10th |
22 |
Rowing (Machine, Crew) constant rowing |
1 |
1 |
0.05 |
0.04 |
50th |
66th |
60th |
66th |
69 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
18 |
0.14 |
0.81 |
23rd |
32nd |
31st |
37th |
80 |
Running |
128 |
482 |
5.82 |
21.93 |
10th |
14th |
24th |
41st |
200 |
Soccer (High Intensity) |
13 |
41 |
0.59 |
1.85 |
5th |
7th |
6th |
9th |
57 |
Steps |
1 |
0 |
0.05 |
0.00 |
149th |
154th |
154th |
154th |
154 |
Swimming |
22 |
137 |
1.00 |
6.24 |
10th |
12th |
21st |
16th |
107 |
Swimming, treading water/leisure |
1 |
2 |
0.05 |
0.07 |
46th |
53rd |
56th |
62nd |
68 |
Tennis |
1 |
1 |
0.05 |
0.05 |
31st |
39th |
34th |
37th |
42 |
Throwing, Tossing Games (axe, balls, bean bags, etc.) |
12 |
14 |
0.55 |
0.65 |
2nd |
2nd |
2nd |
2nd |
27 |
Walking |
145 |
389 |
6.59 |
17.69 |
61st |
79th |
137th |
148th |
220 |
Weightlifting |
14 |
21 |
0.64 |
0.94 |
79th |
80th |
123rd |
111th |
174 |
Yoga (Low Intensity) |
6 |
1 |
0.27 |
0.04 |
39th |
86th |
60th |
108th |
123 |