Solstice Alaska Consulting - Challenge Summary

2023 Challenge - Architectural/Engineering/Construction

1092.5 total miles 101st

156.0 average miles 32nd

7 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Clam Digging 2 0.29 3rd 1st
Picking up Trash 10 1.43 12th 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 27, 2023 56
Slowest Day May 04, 2023 14

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 744 106.24 104th 35th
Weekend 349 49.84 99th 30th

Top 10 Activities By Count

Activity Count
Walking 110
Running 38
Commuter Biking (frequent stopping, carrying a load) 20
Steps 15
Hiking (day hike, light pack) elevation gain 14
Housework- cleaning etc. (High Intensity) 14
Biking on Road (pavement or stationary bike) 12
Hiking (day hike, light pack) flat/undulating 11
Swimming 10
Biking on Graded Trail (non-technical, mostly flat) 8

Top 10 Activities By Miles

Activity Miles
Walking 285
Running 169
Hiking (day hike, light pack) elevation gain 84
Swimming 70
Steps 53
Hiking (day hike, light pack) flat/undulating 52
Biking on Road (pavement or stationary bike) 45
Housework- cleaning etc. (High Intensity) 42
Mountain Running (Medium Intensity) 39
Commuter Biking (frequent stopping, carrying a load) 35

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 1 2 0.14 0.29 74th 90th 68th 73rd 105
Biking on Graded Trail (non-technical, mostly flat) 8 34 1.14 4.86 57th 81st 26th 37th 148
Biking on Road (pavement or stationary bike) 12 45 1.71 6.42 101st 98th 67th 66th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4 28 0.57 4.06 79th 83rd 53rd 58th 145
Bodyweight Exercises (pushups, etc.) 5 2 0.71 0.29 63rd 87th 26th 70th 129
Bodywork (Low Intensity) 1 1 0.14 0.13 23rd 29th 18th 19th 46
Clam Digging 1 2 0.14 0.29 3rd 3rd 2nd 1st 5
Commuter Biking (frequent stopping, carrying a load) 20 35 2.86 4.93 9th 20th 6th 6th 53
Dancing 3 9 0.43 1.34 46th 59th 21st 28th 99
Downhill Skiing (Backcountry) 2 9 0.29 1.29 16th 22nd 9th 10th 41
Fishing (High Intensity) 2 14 0.29 1.93 22nd 17th 6th 6th 52
Gardening/Yard Work (High Intensity) 6 22 0.86 3.14 116th 116th 98th 91st 184
HIIT (High Intensity Interval Training) 1 2 0.14 0.29 93rd 101st 80th 88th 114
Hiking (day hike, light pack) elevation gain 14 84 2.00 11.93 41st 55th 10th 15th 176
Hiking (day hike, light pack) flat/undulating 11 52 1.57 7.39 19th 22nd 8th 8th 144
Horseback Riding (walk, trot) 1 2 0.14 0.28 7th 9th 6th 6th 13
Housework- cleaning etc. (High Intensity) 14 42 2.00 5.93 64th 55th 18th 14th 162
Mountain Running (High Intensity) 1 6 0.14 0.89 32nd 48th 31st 32nd 53
Mountain Running (Medium Intensity) 7 39 1.00 5.51 24th 34th 12th 20th 93
Moving boxes 1 4 0.14 0.57 62nd 59th 42nd 36th 88
Orienteering 1 3 0.14 0.43 5th 7th 3rd 4th 8
Packrafting 1 2 0.14 0.31 8th 15th 5th 8th 16
Picking up Trash 6 10 0.86 1.43 9th 12th 3rd 2nd 65
Pilates/Tai Chi 2 1 0.29 0.19 26th 40th 18th 29th 55
Playing with Dog 6 5 0.86 0.68 39th 36th 18th 13th 90
Rowing (Rafting, Kayak, Canoe) (High Intensity) 1 12 0.14 1.72 54th 39th 31st 20th 80
Running 38 169 5.43 24.12 76th 71st 32nd 34th 200
Steps 15 53 2.14 7.61 127th 128th 117th 119th 154
Swimming 10 70 1.43 10.04 36th 18th 10th 6th 107
Treadmill on Incline (Low Intensity) 4 21 0.57 3.06 31st 28th 18th 12th 71
Walking 110 285 15.71 40.77 85th 99th 20th 34th 220
Walking/Running on sand/beach 1 3 0.14 0.47 61st 62nd 45th 35th 95
Weightlifting 7 11 1.00 1.56 121st 111th 80th 78th 174
Yoga (High Intensity) 1 3 0.14 0.38 47th 63rd 35th 42nd 69
Yoga (Low Intensity) 7 4 1.00 0.51 31st 41st 10th 20th 123
Yoga (Medium Intensity) 5 7 0.71 1.07 54th 67th 31st 36th 127