Biking on Graded Trail (non-technical, mostly flat) |
6 |
28 |
1.00 |
4.75 |
78th |
87th |
34th |
40th |
148 |
Biking on Road (pavement or stationary bike) |
7 |
21 |
1.17 |
3.52 |
133rd |
133rd |
89th |
106th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
67 |
1.33 |
11.14 |
49th |
50th |
18th |
23rd |
145 |
Downhill Skiing (Backcountry) |
2 |
7 |
0.33 |
1.15 |
16th |
25th |
6th |
12th |
41 |
Fishing (High Intensity) |
1 |
5 |
0.17 |
0.75 |
35th |
37th |
11th |
16th |
52 |
Gardening/Yard Work (High Intensity) |
22 |
93 |
3.67 |
15.43 |
55th |
51st |
7th |
7th |
184 |
Hiking (day hike, light pack) elevation gain |
5 |
29 |
0.83 |
4.91 |
94th |
110th |
46th |
64th |
176 |
Housework- cleaning etc. (High Intensity) |
4 |
17 |
0.67 |
2.75 |
115th |
91st |
85th |
51st |
162 |
Jumping on Trampoline |
9 |
12 |
1.50 |
1.96 |
1st |
2nd |
1st |
1st |
27 |
Mountain Running (Medium Intensity) |
2 |
12 |
0.33 |
2.00 |
45th |
51st |
35th |
41st |
93 |
Moving boxes |
1 |
2 |
0.17 |
0.33 |
62nd |
73rd |
36th |
55th |
88 |
Peloton (High Intensity) |
21 |
72 |
3.50 |
11.92 |
4th |
7th |
1st |
1st |
43 |
Picking up Trash |
1 |
1 |
0.17 |
0.19 |
36th |
52nd |
12th |
27th |
65 |
Pilates/Tai Chi |
1 |
0 |
0.17 |
0.06 |
37th |
55th |
29th |
46th |
55 |
Playing with Dog |
6 |
3 |
1.00 |
0.45 |
39th |
47th |
12th |
25th |
90 |
Raking |
5 |
15 |
0.83 |
2.45 |
20th |
18th |
3rd |
3rd |
89 |
Rollerblading/Rollerskating |
1 |
2 |
0.17 |
0.34 |
14th |
22nd |
9th |
12th |
27 |
Roller Skiing |
16 |
61 |
2.67 |
10.08 |
3rd |
7th |
5th |
6th |
22 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.17 |
0.56 |
54th |
63rd |
25th |
48th |
80 |
Running |
17 |
64 |
2.83 |
10.73 |
121st |
130th |
77th |
84th |
200 |
Soccer (High Intensity) |
1 |
3 |
0.17 |
0.50 |
36th |
41st |
22nd |
24th |
57 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.17 |
0.28 |
9th |
20th |
4th |
11th |
23 |
Steps |
45 |
183 |
7.50 |
30.55 |
88th |
91st |
49th |
49th |
154 |
Walking |
34 |
118 |
5.67 |
19.62 |
169th |
158th |
154th |
134th |
220 |
Weightlifting |
11 |
15 |
1.83 |
2.53 |
93rd |
97th |
36th |
49th |
174 |
Welding, Fabrication |
18 |
137 |
3.00 |
22.77 |
1st |
1st |
1st |
1st |
8 |