Healthy Futures - Challenge Summary

2023 Challenge - Government/Non-Profit

833.0 total miles 129th

166.6 average miles 26th

5 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Downhill Skiing (Backcountry) 37 7.30 2nd 1st
HIIT (High Intensity Interval Training) 71 14.27 10th 1st
Nordic Skiing (Light Intensity) 15 3.08 7th 2nd
Skateboard/Longboarding 5 1.06 8th 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 21, 2023 51
Slowest Day May 15, 2023 9

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 577 115.44 130th 26th
Weekend 256 51.17 129th 29th

Top 10 Activities By Count

Activity Count
Running 49
Walking 37
HIIT (High Intensity Interval Training) 23
Biking on Road (pavement or stationary bike) 16
Mountain Running (Medium Intensity) 15
Gardening/Yard Work (High Intensity) 15
Bodyweight Exercises (pushups, etc.) 11
Circuit Training (general) 9
Hiking (day hike, light pack) elevation gain 8
Shoveling/Digging/Earth Work 6

Top 10 Activities By Miles

Activity Miles
Running 230
Mountain Running (Medium Intensity) 89
Walking 84
HIIT (High Intensity Interval Training) 71
Biking on Road (pavement or stationary bike) 67
Hiking (day hike, light pack) elevation gain 43
Downhill Skiing (Backcountry) 37
Gardening/Yard Work (High Intensity) 34
Swimming 30
Mountain Running (High Intensity) 23

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Biking on Graded Trail (non-technical, mostly flat) 1 6 0.20 1.20 133rd 134th 116th 108th 148
Biking on Road (pavement or stationary bike) 16 67 3.20 13.36 86th 82nd 24th 26th 194
Bodyweight Exercises (pushups, etc.) 11 7 2.20 1.32 33rd 43rd 6th 11th 129
Bodywork (Low Intensity) 1 1 0.20 0.10 23rd 29th 14th 24th 46
Circuit Training (general) 9 13 1.80 2.50 12th 24th 4th 7th 73
Core Workout 1 0 0.20 0.03 86th 100th 56th 97th 110
Dancing 4 12 0.80 2.48 37th 49th 4th 12th 99
Downhill Skiing (Backcountry) 4 37 0.80 7.30 6th 2nd 2nd 1st 41
Firewood (cut/stack) 2 10 0.40 2.01 29th 36th 8th 12th 69
Gardening/Yard Work (High Intensity) 15 34 3.00 6.90 75th 91st 10th 36th 184
HIIT (High Intensity Interval Training) 23 71 4.60 14.27 11th 10th 1st 1st 114
Hiking (day hike, light pack) elevation gain 8 43 1.60 8.64 75th 93rd 16th 28th 176
Hiking (day hike, light pack) flat/undulating 1 3 0.20 0.60 112th 128th 87th 104th 144
Housework- cleaning etc. (High Intensity) 5 19 1.00 3.85 106th 88th 59th 28th 162
Mountain Running (High Intensity) 6 23 1.20 4.60 12th 27th 8th 14th 53
Mountain Running (Medium Intensity) 15 89 3.00 17.80 6th 10th 2nd 5th 93
Nordic Skiing (Light Intensity) 3 15 0.60 3.08 3rd 7th 2nd 2nd 30
Pilates/Tai Chi 1 1 0.20 0.20 37th 40th 22nd 26th 55
Rock Climbing 1 2 0.20 0.43 41st 45th 30th 31st 53
Rowing (Machine, Crew) constant rowing 2 8 0.40 1.50 37th 33rd 14th 14th 69
Running 49 230 9.80 46.02 65th 59th 8th 11th 200
Shoveling/Digging/Earth Work 6 6 1.20 1.22 11th 30th 3rd 9th 73
Skateboard/Longboarding 4 5 0.80 1.06 6th 8th 1st 3rd 19
SkiErg 2 3 0.40 0.65 4th 6th 4th 5th 8
Stairstepper (machine, consistent) 3 2 0.60 0.39 16th 28th 6th 16th 52
Swimming 6 30 1.20 6.01 46th 36th 13th 17th 107
Swimming, treading water/leisure 1 1 0.20 0.15 46th 61st 19th 54th 68
Treadmill on Incline (Low Intensity) 3 9 0.60 1.77 35th 43rd 16th 22nd 71
Walking 37 84 7.40 16.70 162nd 178th 118th 155th 220
Weightlifting 4 2 0.80 0.46 132nd 154th 103rd 141st 174