Aerobic/Fitness Class (High Intensity) |
35 |
72 |
4.38 |
9.06 |
8th |
13th |
2nd |
1st |
66 |
Biking on Road (pavement or stationary bike) |
3 |
42 |
0.38 |
5.25 |
59th |
53rd |
64th |
54th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
161 |
4.25 |
20.08 |
17th |
27th |
4th |
11th |
72 |
Dancing |
3 |
11 |
0.38 |
1.38 |
11th |
13th |
3rd |
5th |
32 |
Elliptical |
2 |
6 |
0.25 |
0.69 |
32nd |
32nd |
26th |
27th |
48 |
Firewood (cut/stack) |
4 |
36 |
0.50 |
4.52 |
9th |
7th |
5th |
3rd |
33 |
Gardening/Yard Work (High Intensity) |
24 |
134 |
3.00 |
16.70 |
18th |
13th |
4th |
5th |
67 |
HIIT (High Intensity Interval Training) |
11 |
22 |
1.38 |
2.76 |
14th |
22nd |
5th |
9th |
45 |
Hiking (day hike, light pack) elevation gain |
5 |
56 |
0.63 |
6.98 |
46th |
33rd |
35th |
16th |
72 |
Mountain Running (High Intensity) |
1 |
16 |
0.13 |
1.95 |
18th |
18th |
12th |
9th |
27 |
Mountain Running (Medium Intensity) |
2 |
26 |
0.25 |
3.20 |
24th |
23rd |
21st |
16th |
41 |
Pilates/Tai Chi |
5 |
6 |
0.63 |
0.76 |
9th |
10th |
3rd |
4th |
19 |
Rowing (Machine, Crew) constant rowing |
1 |
0 |
0.13 |
0.02 |
17th |
27th |
10th |
27th |
28 |
Running |
180 |
655 |
22.50 |
81.92 |
41st |
43rd |
9th |
15th |
87 |
Spinning Class |
2 |
7 |
0.25 |
0.81 |
12th |
15th |
9th |
11th |
22 |
Weightlifting |
1 |
1 |
0.13 |
0.12 |
51st |
51st |
50th |
51st |
56 |
Yoga (Low Intensity) |
2 |
2 |
0.25 |
0.20 |
23rd |
20th |
13th |
18th |
34 |
Yoga (Medium Intensity) |
4 |
5 |
0.50 |
0.66 |
23rd |
32nd |
14th |
22nd |
46 |