Aerobic/Fitness Class (High Intensity) |
31 |
104 |
3.44 |
11.54 |
2nd |
4th |
2nd |
3rd |
105 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
3 |
0.11 |
0.31 |
20th |
28th |
12th |
23rd |
33 |
Biking on Graded Trail (non-technical, mostly flat) |
10 |
63 |
1.11 |
7.01 |
48th |
44th |
28th |
24th |
148 |
Biking on Road (pavement or stationary bike) |
10 |
36 |
1.11 |
3.99 |
110th |
112th |
92nd |
97th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
33 |
0.56 |
3.66 |
75th |
77th |
56th |
63rd |
145 |
Core Workout |
8 |
6 |
0.89 |
0.66 |
30th |
28th |
20th |
22nd |
110 |
Firefighting activities |
2 |
6 |
0.22 |
0.67 |
1st |
2nd |
3rd |
3rd |
5 |
Firewood (cut/stack) |
1 |
8 |
0.11 |
0.89 |
39th |
39th |
33rd |
27th |
69 |
Gardening/Yard Work (High Intensity) |
9 |
27 |
1.00 |
2.97 |
95th |
108th |
78th |
95th |
184 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.11 |
0.45 |
93rd |
90th |
85th |
76th |
114 |
Hiking (day hike, light pack) elevation gain |
19 |
237 |
2.11 |
26.37 |
23rd |
10th |
9th |
4th |
176 |
Hiking (day hike, light pack) flat/undulating |
3 |
14 |
0.33 |
1.50 |
66th |
74th |
44th |
52nd |
144 |
Home Construction (High Intensity) |
4 |
7 |
0.44 |
0.83 |
39th |
61st |
20th |
47th |
80 |
Housework- cleaning etc. (High Intensity) |
16 |
35 |
1.78 |
3.89 |
56th |
63rd |
26th |
26th |
162 |
Mountain Running (Medium Intensity) |
5 |
47 |
0.56 |
5.22 |
31st |
27th |
23rd |
21st |
93 |
Moving boxes |
8 |
32 |
0.89 |
3.52 |
12th |
13th |
5th |
7th |
88 |
Pickleball |
1 |
2 |
0.11 |
0.17 |
28th |
30th |
26th |
28th |
43 |
PIYO |
2 |
4 |
0.22 |
0.49 |
3rd |
4th |
2nd |
2nd |
5 |
Playing with Children (Low Intensity) |
3 |
2 |
0.33 |
0.21 |
56th |
71st |
40th |
67th |
94 |
Playing with Dog |
2 |
2 |
0.22 |
0.18 |
55th |
52nd |
43rd |
44th |
90 |
Raking |
3 |
10 |
0.33 |
1.10 |
34th |
30th |
14th |
11th |
89 |
Running |
22 |
64 |
2.44 |
7.16 |
110th |
130th |
93rd |
110th |
200 |
Soccer (High Intensity) |
1 |
6 |
0.11 |
0.67 |
36th |
29th |
29th |
23rd |
57 |
Stairstepper (machine, consistent) |
3 |
6 |
0.33 |
0.64 |
16th |
18th |
9th |
11th |
52 |
Swimming |
1 |
3 |
0.11 |
0.28 |
95th |
88th |
89th |
80th |
107 |
Tennis |
2 |
5 |
0.22 |
0.52 |
19th |
19th |
12th |
14th |
42 |
Walking |
90 |
273 |
10.00 |
30.28 |
106th |
105th |
68th |
79th |
220 |
Weightlifting |
6 |
6 |
0.67 |
0.64 |
125th |
129th |
116th |
134th |
174 |
Yoga (High Intensity) |
4 |
17 |
0.44 |
1.90 |
19th |
17th |
15th |
12th |
69 |
Yoga (Low Intensity) |
1 |
0 |
0.11 |
0.04 |
94th |
116th |
93rd |
108th |
123 |