Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.08 |
0.26 |
74th |
79th |
82nd |
80th |
105 |
Biking on Graded Trail (non-technical, mostly flat) |
8 |
35 |
0.62 |
2.66 |
57th |
80th |
61st |
72nd |
148 |
Biking on Road (pavement or stationary bike) |
37 |
92 |
2.85 |
7.07 |
37th |
69th |
31st |
58th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
8 |
0.08 |
0.64 |
116th |
118th |
127th |
117th |
145 |
Bodyweight Exercises (pushups, etc.) |
5 |
3 |
0.38 |
0.25 |
63rd |
78th |
59th |
79th |
129 |
Gardening/Yard Work (High Intensity) |
33 |
147 |
2.54 |
11.31 |
33rd |
25th |
18th |
15th |
184 |
Hiking (day hike, light pack) elevation gain |
3 |
12 |
0.23 |
0.95 |
123rd |
139th |
139th |
150th |
176 |
Hiking (day hike, light pack) flat/undulating |
1 |
0 |
0.08 |
0.02 |
112th |
142nd |
126th |
143rd |
144 |
Housework- cleaning etc. (High Intensity) |
3 |
6 |
0.23 |
0.46 |
123rd |
129th |
135th |
139th |
162 |
Hula Hooping |
2 |
3 |
0.15 |
0.26 |
2nd |
1st |
2nd |
2nd |
7 |
Mountain Running (Medium Intensity) |
3 |
31 |
0.23 |
2.38 |
39th |
36th |
43rd |
38th |
93 |
Pilates/Tai Chi |
7 |
3 |
0.54 |
0.21 |
15th |
25th |
10th |
24th |
55 |
Playing with Dog |
1 |
0 |
0.08 |
0.02 |
65th |
74th |
68th |
78th |
90 |
Raking |
2 |
5 |
0.15 |
0.38 |
44th |
50th |
40th |
42nd |
89 |
Running |
15 |
80 |
1.15 |
6.13 |
128th |
118th |
141st |
121st |
200 |
Steps |
85 |
397 |
6.54 |
30.54 |
58th |
54th |
61st |
50th |
154 |
Swimming |
4 |
9 |
0.31 |
0.69 |
56th |
62nd |
48th |
59th |
107 |
Walking |
127 |
288 |
9.77 |
22.18 |
72nd |
98th |
75th |
123rd |
220 |
Yoga (High Intensity) |
2 |
7 |
0.15 |
0.57 |
34th |
42nd |
32nd |
33rd |
69 |
Yoga (Low Intensity) |
7 |
9 |
0.54 |
0.67 |
31st |
18th |
24th |
13th |
123 |
Yoga (Medium Intensity) |
7 |
15 |
0.54 |
1.18 |
37th |
34th |
44th |
31st |
127 |