Aline AK All-Stars - Challenge Summary

2023 Challenge - Health Care

1646.7 total miles 71st

126.6 average miles 67th

13 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 28, 2023 88
Slowest Day May 08, 2023 30

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,097 84.41 73rd 72nd
Weekend 549 42.26 70th 52nd

Top 10 Activities By Count

Activity Count
Steps 91
Walking 77
Running 72
Bodyweight Exercises (pushups, etc.) 22
Biking on Graded Trail (non-technical, mostly flat) 14
Weightlifting 10
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8
HIIT (High Intensity Interval Training) 8
Biking on Road (pavement or stationary bike) 6
Housework- cleaning etc. (High Intensity) 5

Top 10 Activities By Miles

Activity Miles
Running 566
Steps 464
Walking 243
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 69
Biking on Graded Trail (non-technical, mostly flat) 57
Biking on Road (pavement or stationary bike) 44
Firewood (cut/stack) 34
HIIT (High Intensity Interval Training) 31
Gardening/Yard Work (High Intensity) 19
Weightlifting 14

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 1 4 0.08 0.28 74th 68th 82nd 74th 105
AirDyne / Assault bike workout 1 1 0.08 0.10 9th 8th 4th 7th 10
Badminton 2 4 0.15 0.31 5th 10th 7th 9th 19
Baseball/Softball 2 3 0.15 0.20 46th 44th 43rd 43rd 66
Biking on Graded Trail (non-technical, mostly flat) 14 57 1.08 4.38 34th 55th 31st 46th 148
Biking on Road (pavement or stationary bike) 6 44 0.46 3.41 138th 101st 159th 107th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8 69 0.62 5.29 49th 49th 48th 45th 145
Bodyweight Exercises (pushups, etc.) 22 13 1.69 0.98 13th 24th 9th 20th 129
Circuit Training (general) 5 10 0.38 0.76 28th 33rd 20th 23rd 73
Downhill Skiing (Backcountry) 1 5 0.08 0.35 23rd 32nd 22nd 26th 41
Elliptical 2 4 0.15 0.28 41st 44th 41st 46th 80
Firewood (cut/stack) 2 34 0.15 2.63 29th 14th 26th 6th 69
Gardening/Yard Work (High Intensity) 2 19 0.15 1.45 158th 121st 175th 142nd 184
HIIT (High Intensity Interval Training) 8 31 0.62 2.35 43rd 35th 37th 27th 114
Housework- cleaning etc. (High Intensity) 5 11 0.38 0.81 106th 107th 123rd 119th 162
Mountain Running (Medium Intensity) 1 1 0.08 0.09 58th 91st 62nd 89th 93
Pickleball 4 8 0.31 0.59 15th 15th 14th 17th 43
Playing with Dog 1 1 0.08 0.07 65th 62nd 68th 66th 90
Rowing (Machine, Crew) constant rowing 4 5 0.31 0.35 24th 39th 25th 36th 69
Rowing (Rafting, Kayak, Canoe) (High Intensity) 2 12 0.15 0.89 37th 39th 29th 30th 80
Running 72 566 5.54 43.53 33rd 10th 29th 12th 200
Spikeball 2 2 0.15 0.14 8th 8th 4th 5th 12
Spinning Class 3 6 0.23 0.42 34th 42nd 28th 43rd 50
Stairs (steady, up and down) 3 7 0.23 0.54 38th 34th 33rd 25th 68
Stairstepper (machine, consistent) 1 1 0.08 0.05 35th 36th 29th 38th 52
Steps 91 464 7.00 35.71 55th 49th 57th 42nd 154
Swimming 3 10 0.23 0.74 64th 59th 66th 56th 107
Walking 77 243 5.92 18.66 115th 113th 151st 138th 220
Weightlifting 10 14 0.77 1.11 100th 101st 107th 100th 174
Yoga (Low Intensity) 1 1 0.08 0.06 94th 86th 101st 97th 123
Yoga (Medium Intensity) 1 2 0.08 0.15 106th 107th 114th 111th 127