Badminton |
4 |
16 |
0.80 |
3.22 |
1st |
1st |
1st |
1st |
19 |
Baseball/Softball |
13 |
61 |
2.60 |
12.10 |
7th |
2nd |
1st |
1st |
66 |
Biking on Graded Trail (non-technical, mostly flat) |
6 |
36 |
1.20 |
7.28 |
78th |
76th |
23rd |
23rd |
148 |
Biking on Road (pavement or stationary bike) |
4 |
14 |
0.80 |
2.75 |
151st |
143rd |
122nd |
116th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
64 |
1.60 |
12.85 |
49th |
55th |
12th |
18th |
145 |
Changing tires (changeover) |
6 |
46 |
1.20 |
9.17 |
1st |
1st |
1st |
1st |
26 |
Coaching |
1 |
4 |
0.20 |
0.79 |
27th |
28th |
19th |
20th |
37 |
Commuter Biking (frequent stopping, carrying a load) |
20 |
47 |
4.00 |
9.36 |
9th |
14th |
1st |
2nd |
53 |
Core Workout |
3 |
1 |
0.60 |
0.26 |
59th |
76th |
31st |
42nd |
110 |
Disc Golf |
2 |
4 |
0.40 |
0.80 |
18th |
24th |
3rd |
13th |
31 |
Drumming |
13 |
29 |
2.60 |
5.85 |
1st |
2nd |
1st |
1st |
11 |
Elliptical |
1 |
1 |
0.20 |
0.21 |
56th |
69th |
32nd |
50th |
80 |
Hiking (day hike, light pack) elevation gain |
2 |
10 |
0.40 |
1.94 |
137th |
144th |
92nd |
120th |
176 |
Home Construction (High Intensity) |
4 |
11 |
0.80 |
2.24 |
39th |
53rd |
10th |
25th |
80 |
Housework- cleaning etc. (High Intensity) |
2 |
6 |
0.40 |
1.25 |
133rd |
129th |
115th |
99th |
162 |
Jumping on Trampoline |
1 |
1 |
0.20 |
0.26 |
10th |
16th |
3rd |
5th |
27 |
Mountain Running (High Intensity) |
1 |
12 |
0.20 |
2.34 |
32nd |
34th |
24th |
23rd |
53 |
Mountain Running (Medium Intensity) |
1 |
12 |
0.20 |
2.40 |
58th |
51st |
46th |
37th |
93 |
Moving boxes |
4 |
35 |
0.80 |
6.93 |
31st |
12th |
6th |
2nd |
88 |
Mowing the Lawn |
1 |
1 |
0.20 |
0.18 |
24th |
26th |
4th |
9th |
45 |
Nordic Skiing (High Intensity) |
3 |
47 |
0.60 |
9.36 |
13th |
10th |
7th |
6th |
39 |
Roller Skiing |
4 |
42 |
0.80 |
8.40 |
10th |
8th |
8th |
8th |
22 |
Rowing (Machine, Crew) constant rowing |
1 |
7 |
0.20 |
1.38 |
50th |
34th |
32nd |
18th |
69 |
Running |
29 |
145 |
5.80 |
29.04 |
92nd |
78th |
25th |
24th |
200 |
Sand Volleyball |
3 |
7 |
0.60 |
1.43 |
2nd |
6th |
1st |
1st |
15 |
SkiErg |
1 |
6 |
0.20 |
1.17 |
5th |
5th |
5th |
4th |
8 |
Stairs (steady, up and down) |
1 |
2 |
0.20 |
0.40 |
48th |
55th |
37th |
27th |
68 |
Steps |
4 |
30 |
0.80 |
6.09 |
143rd |
138th |
139th |
124th |
154 |
Throwing Frisbee |
1 |
1 |
0.20 |
0.20 |
10th |
7th |
3rd |
3rd |
20 |
Throwing, Tossing Games (axe, balls, bean bags, etc.) |
1 |
1 |
0.20 |
0.11 |
14th |
14th |
4th |
9th |
27 |
Ultimate Frisbee |
1 |
5 |
0.20 |
0.96 |
9th |
10th |
7th |
9th |
15 |
Walking |
3 |
12 |
0.60 |
2.38 |
209th |
205th |
214th |
208th |
220 |
Weightlifting |
11 |
34 |
2.20 |
6.89 |
93rd |
56th |
25th |
9th |
174 |