Aerobic/Fitness Class (High Intensity) |
14 |
36 |
1.00 |
2.59 |
13th |
22nd |
11th |
17th |
105 |
Baseball/Softball |
1 |
1 |
0.07 |
0.07 |
57th |
55th |
58th |
56th |
66 |
Biking on Graded Trail (non-technical, mostly flat) |
46 |
257 |
3.29 |
18.39 |
6th |
6th |
6th |
4th |
148 |
Biking on Road (pavement or stationary bike) |
29 |
132 |
2.07 |
9.41 |
54th |
53rd |
55th |
44th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
19 |
0.14 |
1.37 |
98th |
96th |
107th |
101st |
145 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.14 |
0.18 |
90th |
87th |
106th |
94th |
129 |
Core Workout |
1 |
1 |
0.07 |
0.11 |
86th |
76th |
98th |
66th |
110 |
Crossfit |
3 |
7 |
0.21 |
0.49 |
34th |
39th |
32nd |
37th |
54 |
Dancing |
3 |
12 |
0.21 |
0.86 |
46th |
49th |
38th |
43rd |
99 |
Dog Agility Training (High Intensity) |
5 |
26 |
0.36 |
1.82 |
10th |
4th |
5th |
2nd |
22 |
Elliptical |
7 |
7 |
0.50 |
0.47 |
19th |
32nd |
15th |
27th |
80 |
Firewood (cut/stack) |
1 |
2 |
0.07 |
0.14 |
39th |
56th |
43rd |
56th |
69 |
Gardening/Yard Work (High Intensity) |
25 |
119 |
1.79 |
8.49 |
42nd |
39th |
31st |
24th |
184 |
HIIT (High Intensity Interval Training) |
4 |
14 |
0.29 |
1.00 |
61st |
58th |
64th |
59th |
114 |
Hiking (day hike, light pack) elevation gain |
2 |
25 |
0.14 |
1.80 |
137th |
118th |
156th |
125th |
176 |
Hiking (day hike, light pack) flat/undulating |
1 |
5 |
0.07 |
0.32 |
112th |
115th |
135th |
125th |
144 |
Home Construction (High Intensity) |
3 |
11 |
0.21 |
0.78 |
48th |
53rd |
41st |
51st |
80 |
Housework- cleaning etc. (High Intensity) |
13 |
24 |
0.93 |
1.75 |
66th |
76th |
70th |
86th |
162 |
Moving boxes |
1 |
0 |
0.07 |
0.01 |
62nd |
87th |
70th |
87th |
88 |
Painting (house, etc.) |
3 |
8 |
0.21 |
0.58 |
15th |
15th |
12th |
10th |
54 |
Peloton (High Intensity) |
10 |
28 |
0.71 |
2.00 |
12th |
16th |
8th |
9th |
43 |
Peloton (Low Intensity) |
3 |
4 |
0.21 |
0.25 |
13th |
13th |
7th |
11th |
30 |
Playing with Children (Low Intensity) |
6 |
10 |
0.43 |
0.73 |
39th |
39th |
35th |
29th |
94 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.07 |
0.14 |
54th |
73rd |
58th |
73rd |
80 |
Running |
34 |
131 |
2.43 |
9.35 |
85th |
89th |
94th |
94th |
200 |
Soccer (High Intensity) |
1 |
2 |
0.07 |
0.11 |
36th |
47th |
40th |
49th |
57 |
Spinning Class |
8 |
26 |
0.57 |
1.82 |
19th |
22nd |
11th |
18th |
50 |
Treadmill on Incline (Low Intensity) |
1 |
2 |
0.07 |
0.11 |
52nd |
62nd |
53rd |
59th |
71 |
Walking |
237 |
548 |
16.93 |
39.18 |
35th |
54th |
13th |
38th |
220 |
Weightlifting |
16 |
14 |
1.14 |
1.02 |
73rd |
101st |
72nd |
103rd |
174 |
Yoga (High Intensity) |
1 |
4 |
0.07 |
0.29 |
47th |
53rd |
50th |
45th |
69 |
Yoga (Low Intensity) |
3 |
3 |
0.21 |
0.19 |
64th |
54th |
70th |
55th |
123 |
Yoga (Medium Intensity) |
4 |
7 |
0.29 |
0.49 |
62nd |
67th |
65th |
69th |
127 |