Team AK Child & Family - Challenge Summary

2023 Challenge - Health Care

2766.2 total miles 42nd

98.7 average miles 117th

28 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Aerobic/Fitness Class (High Intensity) 334 11.92 1st 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 30, 2023 178
Slowest Day May 15, 2023 51

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,837 65.61 45th 125th
Weekend 929 33.19 39th 98th

Top 10 Activities By Count

Activity Count
Walking 315
Weightlifting 39
Gardening/Yard Work (High Intensity) 34
Steps 34
Yoga (Medium Intensity) 32
Housework- cleaning etc. (High Intensity) 27
Aerobic/Fitness Class (High Intensity) 22
Hiking (day hike, light pack) elevation gain 22
Hiking (day hike, light pack) flat/undulating 16
Rowing (Machine, Crew) constant rowing 14

Top 10 Activities By Miles

Activity Miles
Walking 1,074
Aerobic/Fitness Class (High Intensity) 334
Biking on Road (pavement or stationary bike) 164
Gardening/Yard Work (High Intensity) 125
Hiking (day hike, light pack) elevation gain 110
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 95
Housework- cleaning etc. (High Intensity) 89
Biking on Graded Trail (non-technical, mostly flat) 82
Steps 79
Hiking (day hike, light pack) flat/undulating 64

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 22 334 0.79 11.92 4th 1st 17th 2nd 105
Backpacking 1 2 0.04 0.05 20th 31st 27th 33rd 35
Basketball (High Intensity) 2 2 0.07 0.08 30th 44th 36th 47th 52
Biking on Graded Trail (non-technical, mostly flat) 6 82 0.21 2.92 78th 31st 114th 66th 148
Biking on Road (pavement or stationary bike) 13 164 0.46 5.86 98th 43rd 159th 73rd 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6 95 0.21 3.39 68th 40th 91st 68th 145
Biking with load (pulling chariot, trailer, etc.) 8 44 0.29 1.57 6th 6th 14th 12th 51
Bodyweight Exercises (pushups, etc.) 4 7 0.14 0.24 70th 43rd 106th 83rd 129
Bodywork (High Intensity) 1 4 0.04 0.14 21st 13th 30th 19th 41
Boxing/Sparring 1 18 0.04 0.64 29th 15th 31st 22nd 35
Coaching 4 8 0.14 0.28 18th 24th 22nd 24th 37
Core Workout 5 7 0.18 0.26 39th 22nd 64th 42nd 110
Crossfit 2 12 0.07 0.43 39th 34th 42nd 39th 54
Dancing 7 54 0.25 1.94 19th 11th 33rd 21st 99
Elliptical 2 3 0.07 0.11 41st 51st 61st 64th 80
Elliptical 3 7 0.11 0.27 16th 19th 18th 19th 37
Firewood (cut/stack) 1 2 0.04 0.07 39th 56th 55th 62nd 69
Football (High Intensity) 1 1 0.04 0.04 7th 9th 10th 11th 12
Gardening/Yard Work (High Intensity) 34 125 1.21 4.46 31st 35th 69th 64th 184
Golf (NO cart) 1 2 0.04 0.07 22nd 28th 28th 29th 37
HIIT (High Intensity Interval Training) 2 12 0.07 0.43 81st 63rd 100th 78th 114
Hiking (day hike, light pack) elevation gain 22 110 0.79 3.93 17th 37th 56th 78th 176
Hiking (day hike, light pack) flat/undulating 16 64 0.57 2.29 9th 14th 31st 31st 144
Housework- cleaning etc. (High Intensity) 27 89 0.96 3.19 34th 26th 66th 41st 162
Jumping on Trampoline 1 2 0.04 0.07 10th 10th 17th 16th 27
Kettle Bell Workout 9 36 0.32 1.29 6th 4th 7th 5th 21
Mountain Running (High Intensity) 1 5 0.04 0.19 32nd 49th 48th 50th 53
Moving boxes 1 2 0.04 0.07 62nd 73rd 84th 80th 88
Mowing the Lawn 1 0 0.04 0.00 24th 41st 32nd 45th 45
Painting (house, etc.) 2 7 0.07 0.24 22nd 18th 29th 19th 54
Picking up Trash 1 3 0.04 0.11 36th 31st 47th 40th 65
Pickleball 4 24 0.14 0.86 15th 12th 24th 14th 43
Pilates/Tai Chi 1 2 0.04 0.07 37th 29th 47th 42nd 55
Playing with Children (Low Intensity) 8 12 0.29 0.44 33rd 34th 45th 46th 94
Playing with Dog 6 5 0.21 0.18 39th 36th 45th 44th 90
Rollerblading/Rollerskating 7 28 0.25 1.01 2nd 4th 5th 7th 27
Rowing (Machine, Crew) constant rowing 14 49 0.50 1.75 7th 9th 10th 9th 69
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 24 0.11 0.86 23rd 24th 40th 34th 80
Running 5 14 0.18 0.48 166th 164th 190th 191st 200
Shoveling/Digging/Earth Work 1 2 0.04 0.09 44th 52nd 62nd 58th 73
Soccer (High Intensity) 1 3 0.04 0.11 36th 41st 50th 49th 57
Steps 34 79 1.21 2.82 104th 115th 131st 138th 154
Swimming 1 1 0.04 0.05 95th 101st 104th 103rd 107
Tennis 2 3 0.07 0.11 19th 29th 26th 30th 42
Treadmill on Incline (High Intensity) 2 8 0.07 0.28 30th 29th 38th 35th 45
Treadmill on Incline (Low Intensity) 2 6 0.07 0.22 42nd 46th 53rd 52nd 71
Volleyball 3 2 0.11 0.07 8th 10th 9th 13th 24
Walking 315 1,074 11.25 38.35 22nd 21st 49th 41st 220
Walking/Running on sand/beach 1 4 0.04 0.15 61st 52nd 82nd 70th 95
Washing vehicles 1 2 0.04 0.05 11th 13th 20th 23rd 30
Weightlifting 39 44 1.39 1.56 31st 41st 61st 78th 174
Yoga (High Intensity) 3 11 0.11 0.41 24th 26th 39th 39th 69
Yoga (Low Intensity) 6 4 0.21 0.15 39th 41st 70th 64th 123
Yoga (Medium Intensity) 32 62 1.14 2.20 5th 6th 17th 20th 127