Backpacking |
1 |
6 |
0.50 |
3.10 |
34th |
40th |
3rd |
7th |
52 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
1 |
0.50 |
0.63 |
147th |
177th |
92nd |
153rd |
183 |
Biking on Road (pavement or stationary bike) |
1 |
1 |
0.50 |
0.42 |
215th |
224th |
186th |
220th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
7 |
0.50 |
3.61 |
140th |
147th |
78th |
84th |
168 |
Dancing |
2 |
26 |
1.00 |
12.90 |
54th |
23rd |
4th |
2nd |
102 |
Fishing (High Intensity) |
1 |
3 |
0.50 |
1.50 |
41st |
54th |
4th |
9th |
67 |
Gardening/Yard Work (High Intensity) |
4 |
17 |
2.00 |
8.62 |
160th |
161st |
51st |
44th |
212 |
Hiking (day hike, light pack) elevation gain |
2 |
15 |
1.00 |
7.37 |
174th |
182nd |
54th |
64th |
216 |
Home Construction (High Intensity) |
1 |
11 |
0.50 |
5.28 |
61st |
51st |
18th |
13th |
77 |
Housework- cleaning etc. (High Intensity) |
3 |
24 |
1.50 |
12.00 |
132nd |
74th |
36th |
5th |
187 |
Mountain Running (Medium Intensity) |
1 |
10 |
0.50 |
4.75 |
81st |
75th |
35th |
30th |
111 |
Nordic Skiing (High Intensity) |
1 |
5 |
0.50 |
2.60 |
19th |
25th |
9th |
11th |
27 |
Picking up Trash |
1 |
3 |
0.50 |
1.50 |
30th |
29th |
7th |
5th |
67 |
Playing with Dog |
3 |
5 |
1.50 |
2.48 |
43rd |
28th |
5th |
4th |
86 |
Raking |
1 |
6 |
0.50 |
3.12 |
83rd |
56th |
8th |
2nd |
121 |
Running |
8 |
44 |
4.00 |
21.75 |
183rd |
164th |
64th |
53rd |
243 |
Stairs (steady, up and down) |
1 |
5 |
0.50 |
2.50 |
56th |
41st |
15th |
5th |
86 |
Steps |
1 |
0 |
0.50 |
0.03 |
170th |
174th |
158th |
175th |
177 |
Swimming, treading water/leisure |
1 |
4 |
0.50 |
2.01 |
63rd |
60th |
12th |
16th |
94 |
Walking |
2 |
5 |
1.00 |
2.50 |
265th |
264th |
258th |
259th |
271 |
Yoga (Low Intensity) |
1 |
1 |
0.50 |
0.44 |
96th |
92nd |
29th |
23rd |
123 |