Basketball (High Intensity) |
5 |
24 |
0.38 |
1.85 |
8th |
7th |
4th |
3rd |
30 |
Biking on Road (pavement or stationary bike) |
7 |
33 |
0.54 |
2.54 |
47th |
57th |
56th |
67th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
45 |
0.85 |
3.43 |
41st |
57th |
46th |
57th |
72 |
Bodyweight Exercises (pushups, etc.) |
6 |
14 |
0.46 |
1.07 |
27th |
16th |
20th |
10th |
51 |
Firewood (cut/stack) |
3 |
6 |
0.23 |
0.46 |
14th |
25th |
13th |
21st |
33 |
Gardening/Yard Work (High Intensity) |
2 |
11 |
0.15 |
0.84 |
55th |
54th |
64th |
58th |
67 |
Hiking (day hike, light pack) elevation gain |
11 |
52 |
0.85 |
3.99 |
25th |
36th |
23rd |
38th |
72 |
Housework- cleaning etc. (High Intensity) |
3 |
6 |
0.23 |
0.47 |
42nd |
46th |
48th |
49th |
55 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
1 |
3 |
0.08 |
0.23 |
10th |
11th |
8th |
11th |
11 |
Playing with Children (Low Intensity) |
8 |
11 |
0.62 |
0.85 |
20th |
20th |
16th |
16th |
49 |
Raking |
1 |
6 |
0.08 |
0.46 |
28th |
17th |
22nd |
12th |
36 |
Running |
102 |
438 |
7.85 |
33.73 |
53rd |
51st |
70th |
64th |
87 |
Soccer (High Intensity) |
1 |
3 |
0.08 |
0.23 |
18th |
20th |
17th |
17th |
24 |
Swimming |
1 |
2 |
0.08 |
0.16 |
46th |
52nd |
52nd |
54th |
56 |
Yoga (Low Intensity) |
2 |
5 |
0.15 |
0.35 |
23rd |
10th |
20th |
10th |
34 |
Yoga (Medium Intensity) |
11 |
29 |
0.85 |
2.20 |
12th |
9th |
4th |
5th |
46 |