Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.06 |
0.12 |
91st |
103rd |
100th |
107th |
114 |
Archery |
1 |
3 |
0.06 |
0.17 |
7th |
7th |
7th |
6th |
16 |
Baseball/Softball |
11 |
22 |
0.61 |
1.23 |
15th |
14th |
21st |
16th |
80 |
Basketball (High Intensity) |
1 |
8 |
0.06 |
0.42 |
45th |
32nd |
53rd |
37th |
70 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
3 |
0.06 |
0.15 |
147th |
166th |
177th |
175th |
183 |
Biking on Road (pavement or stationary bike) |
12 |
53 |
0.67 |
2.93 |
124th |
114th |
175th |
156th |
228 |
Bodyweight Exercises (pushups, etc.) |
29 |
28 |
1.61 |
1.57 |
5th |
7th |
19th |
20th |
148 |
Elliptical |
1 |
2 |
0.06 |
0.09 |
59th |
60th |
65th |
67th |
77 |
Gardening/Yard Work (High Intensity) |
3 |
4 |
0.17 |
0.25 |
174th |
188th |
203rd |
211th |
212 |
Golf (NO cart) |
1 |
2 |
0.06 |
0.11 |
30th |
37th |
33rd |
37th |
46 |
HIIT (High Intensity Interval Training) |
9 |
35 |
0.50 |
1.92 |
31st |
25th |
37th |
34th |
131 |
Horseback Riding (walk, trot) |
1 |
3 |
0.06 |
0.17 |
14th |
13th |
15th |
13th |
19 |
Housework- cleaning etc. (High Intensity) |
19 |
41 |
1.06 |
2.29 |
49th |
50th |
57th |
66th |
187 |
Moving boxes |
1 |
2 |
0.06 |
0.11 |
66th |
78th |
79th |
82nd |
91 |
Painting (house, etc.) |
2 |
5 |
0.11 |
0.28 |
23rd |
24th |
28th |
29th |
64 |
Playing with Children (Low Intensity) |
13 |
14 |
0.72 |
0.80 |
35th |
51st |
37th |
53rd |
119 |
Playing with Dog |
2 |
1 |
0.11 |
0.04 |
56th |
55th |
64th |
70th |
86 |
Raking |
2 |
1 |
0.11 |
0.08 |
56th |
106th |
82nd |
109th |
121 |
Rollerblading/Rollerskating |
3 |
18 |
0.17 |
1.01 |
7th |
7th |
14th |
8th |
30 |
Running |
4 |
12 |
0.22 |
0.67 |
206th |
207th |
234th |
233rd |
243 |
Running pushing stroller |
11 |
65 |
0.61 |
3.58 |
4th |
2nd |
3rd |
3rd |
31 |
Spinning Class |
2 |
7 |
0.11 |
0.36 |
52nd |
56th |
55th |
61st |
77 |
Stairstepper (machine, consistent) |
2 |
2 |
0.11 |
0.14 |
17th |
25th |
24th |
28th |
53 |
Steps |
113 |
296 |
6.28 |
16.44 |
51st |
68th |
62nd |
91st |
177 |
Swimming, treading water/leisure |
4 |
11 |
0.22 |
0.63 |
21st |
34th |
34th |
36th |
94 |
Walking |
57 |
180 |
3.17 |
10.00 |
148th |
150th |
225th |
225th |
271 |
Walking/Running on sand/beach |
1 |
1 |
0.06 |
0.06 |
77th |
107th |
93rd |
107th |
114 |
Weightlifting |
18 |
43 |
1.00 |
2.39 |
61st |
38th |
86th |
54th |
189 |
Yoga (Low Intensity) |
2 |
2 |
0.11 |
0.10 |
73rd |
64th |
93rd |
79th |
123 |