| Basketball (High Intensity) |
3 |
11 |
0.75 |
2.63 |
28th |
24th |
10th |
10th |
70 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
3 |
0.75 |
0.75 |
111th |
166th |
62nd |
149th |
183 |
| Biking on Road (pavement or stationary bike) |
11 |
55 |
2.75 |
13.83 |
132nd |
108th |
50th |
36th |
228 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
12 |
0.50 |
2.91 |
124th |
135th |
78th |
98th |
168 |
| Commuter Biking (frequent stopping, carrying a load) |
1 |
4 |
0.25 |
0.98 |
23rd |
22nd |
16th |
15th |
28 |
| Core Workout |
1 |
1 |
0.25 |
0.33 |
94th |
79th |
67th |
36th |
127 |
| Crossfit |
1 |
2 |
0.25 |
0.50 |
57th |
64th |
41st |
47th |
68 |
| Downhill Skiing (Backcountry) |
4 |
22 |
1.00 |
5.38 |
15th |
18th |
4th |
6th |
48 |
| Gardening/Yard Work (High Intensity) |
6 |
31 |
1.50 |
7.67 |
144th |
132nd |
71st |
57th |
212 |
| Hiking (day hike, light pack) elevation gain |
3 |
17 |
0.75 |
4.27 |
150th |
167th |
88th |
110th |
216 |
| Jumping on Trampoline |
2 |
8 |
0.50 |
2.02 |
14th |
8th |
6th |
4th |
46 |
| Mountain Running (High Intensity) |
1 |
8 |
0.25 |
1.89 |
56th |
65th |
32nd |
44th |
72 |
| Mountain Running (Medium Intensity) |
1 |
4 |
0.25 |
1.00 |
81st |
99th |
50th |
70th |
111 |
| Nordic Skiing (High Intensity) |
1 |
5 |
0.25 |
1.30 |
19th |
25th |
13th |
18th |
27 |
| Raking |
2 |
2 |
0.50 |
0.62 |
56th |
95th |
8th |
49th |
121 |
| Rock Climbing |
1 |
4 |
0.25 |
1.12 |
40th |
34th |
24th |
15th |
57 |
| Roller Skiing |
3 |
23 |
0.75 |
5.75 |
14th |
17th |
10th |
11th |
35 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
6 |
40 |
1.50 |
10.12 |
24th |
29th |
2nd |
4th |
118 |
| Running |
25 |
90 |
6.25 |
22.53 |
115th |
126th |
34th |
49th |
243 |
| Soccer (High Intensity) |
5 |
22 |
1.25 |
5.38 |
17th |
16th |
5th |
6th |
66 |
| Ultimate Frisbee |
4 |
21 |
1.00 |
5.20 |
6th |
7th |
1st |
1st |
25 |
| Walking |
19 |
79 |
4.75 |
19.63 |
224th |
202nd |
195th |
163rd |
271 |
