Badminton |
2 |
5 |
0.50 |
1.17 |
8th |
16th |
2nd |
4th |
32 |
Baseball/Softball |
3 |
3 |
0.75 |
0.77 |
49th |
52nd |
14th |
24th |
80 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
14 |
0.75 |
3.38 |
111th |
122nd |
62nd |
74th |
183 |
Biking on Road (pavement or stationary bike) |
9 |
17 |
2.25 |
4.29 |
142nd |
173rd |
63rd |
128th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
14 |
1.00 |
3.57 |
103rd |
129th |
36th |
85th |
168 |
Bodyweight Exercises (pushups, etc.) |
4 |
0 |
1.00 |
0.10 |
70th |
136th |
30th |
105th |
148 |
Boxing/Sparring |
1 |
0 |
0.25 |
0.05 |
33rd |
38th |
18th |
38th |
38 |
Core Workout |
2 |
1 |
0.50 |
0.16 |
69th |
79th |
38th |
71st |
127 |
Gardening/Yard Work (High Intensity) |
5 |
11 |
1.25 |
2.85 |
151st |
173rd |
97th |
137th |
212 |
Hiking (day hike, light pack) elevation gain |
1 |
15 |
0.25 |
3.69 |
197th |
182nd |
180th |
126th |
216 |
Hiking (day hike, light pack) flat/undulating |
6 |
32 |
1.50 |
7.88 |
55th |
61st |
12th |
13th |
178 |
Housework- cleaning etc. (High Intensity) |
5 |
8 |
1.25 |
1.88 |
113th |
130th |
49th |
78th |
187 |
Jump Rope |
1 |
0 |
0.25 |
0.05 |
13th |
25th |
7th |
21st |
26 |
Moving boxes |
3 |
6 |
0.75 |
1.38 |
38th |
51st |
9th |
26th |
91 |
Mowing (Push) |
2 |
5 |
0.50 |
1.17 |
27th |
51st |
3rd |
14th |
78 |
Packrafting |
2 |
12 |
0.50 |
2.97 |
10th |
10th |
1st |
1st |
23 |
Playing with Children (Low Intensity) |
7 |
9 |
1.75 |
2.36 |
58th |
65th |
19th |
21st |
119 |
Raking |
1 |
6 |
0.25 |
1.49 |
83rd |
56th |
38th |
14th |
121 |
Rock Climbing |
1 |
0 |
0.25 |
0.08 |
40th |
55th |
24th |
51st |
57 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
9 |
0.50 |
2.18 |
67th |
83rd |
18th |
38th |
118 |
Running |
7 |
17 |
1.75 |
4.13 |
188th |
199th |
143rd |
174th |
243 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.25 |
0.50 |
38th |
68th |
15th |
34th |
73 |
Steps |
2 |
0 |
0.50 |
0.01 |
164th |
174th |
158th |
176th |
177 |
Swimming |
2 |
4 |
0.50 |
1.00 |
87th |
90th |
44th |
62nd |
129 |
Walking |
54 |
117 |
13.50 |
29.28 |
152nd |
180th |
34th |
99th |
271 |
Weightlifting |
1 |
1 |
0.25 |
0.25 |
171st |
169th |
155th |
160th |
189 |
Yoga (Low Intensity) |
1 |
0 |
0.25 |
0.06 |
96th |
119th |
55th |
97th |
123 |