Biking on Graded Trail (non-technical, mostly flat) |
5 |
29 |
1.67 |
9.80 |
96th |
90th |
17th |
26th |
183 |
Biking on Road (pavement or stationary bike) |
4 |
11 |
1.33 |
3.78 |
188th |
196th |
109th |
140th |
228 |
Core Workout |
1 |
1 |
0.33 |
0.33 |
94th |
79th |
54th |
36th |
127 |
Fishing (High Intensity) |
2 |
11 |
0.67 |
3.67 |
19th |
30th |
2nd |
2nd |
67 |
Golf (NO cart) |
3 |
10 |
1.00 |
3.33 |
17th |
17th |
3rd |
3rd |
46 |
Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.33 |
0.75 |
147th |
169th |
83rd |
130th |
178 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.33 |
0.50 |
167th |
170th |
133rd |
155th |
187 |
Treadmill on Incline (Low Intensity) |
1 |
4 |
0.33 |
1.33 |
35th |
37th |
14th |
12th |
48 |
Walking |
23 |
76 |
7.67 |
25.25 |
210th |
205th |
132nd |
121st |
271 |
Walking/Running on sand/beach |
1 |
4 |
0.33 |
1.47 |
77th |
75th |
27th |
19th |
114 |
Weightlifting |
3 |
3 |
1.00 |
0.88 |
142nd |
154th |
86th |
112th |
189 |