Backpacking |
1 |
6 |
0.14 |
0.86 |
34th |
40th |
21st |
24th |
52 |
Biking on Graded Trail (non-technical, mostly flat) |
7 |
24 |
1.00 |
3.36 |
82nd |
96th |
40th |
75th |
183 |
Biking on Road (pavement or stationary bike) |
36 |
115 |
5.14 |
16.46 |
44th |
60th |
16th |
28th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
8 |
0.14 |
1.09 |
140th |
144th |
147th |
138th |
168 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.14 |
0.14 |
108th |
103rd |
102nd |
95th |
148 |
Core Workout |
3 |
2 |
0.43 |
0.28 |
58th |
57th |
43rd |
48th |
127 |
Crossfit |
11 |
20 |
1.57 |
2.83 |
21st |
36th |
8th |
16th |
68 |
Dancing |
1 |
2 |
0.14 |
0.29 |
70th |
91st |
58th |
76th |
102 |
Downhill Skiing (Active/Resort) |
1 |
11 |
0.14 |
1.63 |
28th |
35th |
15th |
17th |
46 |
Downhill Skiing (Backcountry) |
1 |
6 |
0.14 |
0.86 |
35th |
39th |
23rd |
27th |
48 |
Gardening/Yard Work (High Intensity) |
18 |
48 |
2.57 |
6.81 |
83rd |
107th |
30th |
66th |
212 |
HIIT (High Intensity Interval Training) |
1 |
3 |
0.14 |
0.43 |
96th |
98th |
92nd |
85th |
131 |
Hiking (day hike, light pack) elevation gain |
9 |
58 |
1.29 |
8.32 |
82nd |
91st |
41st |
58th |
216 |
Hiking (day hike, light pack) flat/undulating |
3 |
16 |
0.43 |
2.21 |
93rd |
95th |
63rd |
60th |
178 |
Housework- cleaning etc. (High Intensity) |
2 |
8 |
0.29 |
1.07 |
145th |
130th |
148th |
110th |
187 |
Jumping on Trampoline |
5 |
9 |
0.71 |
1.30 |
7th |
7th |
5th |
9th |
46 |
Mountain Running (Medium Intensity) |
5 |
39 |
0.71 |
5.50 |
37th |
39th |
28th |
24th |
111 |
Packrafting |
1 |
2 |
0.14 |
0.35 |
14th |
20th |
8th |
15th |
23 |
Playing with Children (Low Intensity) |
1 |
2 |
0.14 |
0.29 |
104th |
103rd |
100th |
88th |
119 |
Playing with Dog |
2 |
1 |
0.29 |
0.10 |
56th |
55th |
43rd |
52nd |
86 |
Raking |
1 |
1 |
0.14 |
0.20 |
83rd |
106th |
69th |
91st |
121 |
Rock Climbing |
3 |
6 |
0.43 |
0.90 |
29th |
29th |
13th |
19th |
57 |
Roller Skiing |
2 |
24 |
0.29 |
3.43 |
20th |
15th |
18th |
18th |
35 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
19 |
0.14 |
2.78 |
87th |
56th |
74th |
23rd |
118 |
Running |
28 |
100 |
4.00 |
14.27 |
105th |
115th |
64th |
89th |
243 |
Running pushing stroller |
1 |
3 |
0.14 |
0.43 |
19th |
23rd |
15th |
13th |
31 |
Snowshoeing (High Intensity) |
1 |
2 |
0.14 |
0.29 |
4th |
11th |
3rd |
6th |
11 |
Spinning Class |
3 |
18 |
0.43 |
2.57 |
42nd |
41st |
22nd |
20th |
77 |
Stand Up Paddling (Low Intensity) |
2 |
14 |
0.29 |
2.01 |
24th |
23rd |
11th |
7th |
73 |
Walking |
78 |
209 |
11.14 |
29.90 |
121st |
141st |
60th |
97th |
271 |
Weightlifting |
10 |
15 |
1.43 |
2.19 |
88th |
98th |
56th |
61st |
189 |
Yoga (Low Intensity) |
4 |
3 |
0.57 |
0.43 |
51st |
48th |
25th |
26th |
123 |
Yoga (Medium Intensity) |
3 |
3 |
0.43 |
0.41 |
70th |
87th |
40th |
67th |
131 |