Biking with load (pulling chariot, trailer, etc.) |
1 |
2 |
0.10 |
0.15 |
45th |
60th |
44th |
57th |
69 |
Four wheeling |
2 |
14 |
0.20 |
1.44 |
15th |
7th |
7th |
3rd |
36 |
Gardening/Yard Work (High Intensity) |
10 |
27 |
1.00 |
2.72 |
116th |
140th |
115th |
138th |
212 |
HIIT (High Intensity Interval Training) |
3 |
8 |
0.30 |
0.82 |
70th |
67th |
61st |
55th |
131 |
Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.10 |
0.60 |
147th |
139th |
155th |
138th |
178 |
Housework- cleaning etc. (High Intensity) |
14 |
41 |
1.40 |
4.05 |
56th |
50th |
42nd |
31st |
187 |
Motorbiking |
1 |
1 |
0.10 |
0.10 |
8th |
12th |
9th |
9th |
14 |
Mowing the Lawn |
1 |
1 |
0.10 |
0.07 |
42nd |
44th |
50th |
56th |
88 |
Picking up Trash |
1 |
1 |
0.10 |
0.08 |
30th |
55th |
29th |
48th |
67 |
Playing with Dog |
9 |
4 |
0.90 |
0.43 |
26th |
36th |
16th |
18th |
86 |
Raking |
6 |
20 |
0.60 |
2.05 |
17th |
17th |
7th |
4th |
121 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.10 |
0.27 |
87th |
108th |
90th |
102nd |
118 |
Running |
4 |
12 |
0.40 |
1.15 |
206th |
207th |
222nd |
225th |
243 |
Snowboarding (Backcountry) |
1 |
6 |
0.10 |
0.60 |
6th |
9th |
2nd |
4th |
11 |
Snowshoeing (High Intensity) |
2 |
64 |
0.20 |
6.43 |
2nd |
2nd |
2nd |
2nd |
11 |
Stairs (steady, up and down) |
12 |
10 |
1.20 |
1.03 |
12th |
28th |
4th |
22nd |
86 |
Stand Up Paddling (Low Intensity) |
1 |
8 |
0.10 |
0.80 |
38th |
31st |
36th |
26th |
73 |
Steps |
120 |
439 |
12.00 |
43.88 |
49th |
50th |
23rd |
28th |
177 |
Tennis |
1 |
3 |
0.10 |
0.30 |
20th |
21st |
15th |
11th |
34 |
Walking |
60 |
190 |
6.00 |
19.04 |
143rd |
143rd |
168th |
167th |
271 |
Weightlifting |
1 |
1 |
0.10 |
0.15 |
171st |
169th |
183rd |
173rd |
189 |
Yoga (High Intensity) |
1 |
4 |
0.10 |
0.40 |
44th |
42nd |
41st |
39th |
60 |