Aerobic/Fitness Class (High Intensity) |
15 |
30 |
0.88 |
1.77 |
22nd |
24th |
22nd |
33rd |
66 |
Basketball (High Intensity) |
1 |
6 |
0.06 |
0.35 |
24th |
17th |
24th |
14th |
30 |
Biking on Road (pavement or stationary bike) |
40 |
604 |
2.35 |
35.54 |
17th |
15th |
14th |
5th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
173 |
1.53 |
10.19 |
24th |
25th |
28th |
27th |
72 |
Bodyweight Exercises (pushups, etc.) |
29 |
25 |
1.71 |
1.48 |
6th |
9th |
4th |
5th |
51 |
Crossfit |
30 |
165 |
1.76 |
9.70 |
1st |
1st |
1st |
1st |
26 |
Elliptical |
4 |
12 |
0.24 |
0.71 |
21st |
23rd |
27th |
25th |
48 |
Firewood (cut/stack) |
1 |
18 |
0.06 |
1.06 |
28th |
11th |
28th |
13th |
33 |
Football (High Intensity) |
1 |
1 |
0.06 |
0.06 |
2nd |
5th |
3rd |
5th |
7 |
Gardening/Yard Work (High Intensity) |
15 |
43 |
0.88 |
2.51 |
30th |
38th |
38th |
43rd |
67 |
Hiking (day hike, light pack) elevation gain |
10 |
36 |
0.59 |
2.13 |
28th |
46th |
36th |
54th |
72 |
Hockey (High Intensity) |
1 |
0 |
0.06 |
0.01 |
18th |
24th |
22nd |
26th |
34 |
Housework- cleaning etc. (High Intensity) |
11 |
30 |
0.65 |
1.74 |
26th |
27th |
26th |
28th |
55 |
Mountain Running (Medium Intensity) |
1 |
11 |
0.06 |
0.65 |
30th |
33rd |
35th |
32nd |
41 |
Mowing (Push) |
4 |
22 |
0.24 |
1.30 |
5th |
4th |
5th |
3rd |
33 |
Nordic Skiing (Light Intensity) |
1 |
10 |
0.06 |
0.57 |
5th |
6th |
6th |
4th |
8 |
Picking up Trash |
1 |
3 |
0.06 |
0.18 |
13th |
10th |
16th |
11th |
24 |
Raking |
3 |
10 |
0.18 |
0.58 |
14th |
13th |
12th |
8th |
36 |
Rowing (Machine, Crew) constant rowing |
2 |
5 |
0.12 |
0.26 |
13th |
19th |
14th |
16th |
28 |
Running |
326 |
1,167 |
19.18 |
68.63 |
19th |
22nd |
18th |
24th |
87 |
Scuba Diving / Snorkeling |
1 |
2 |
0.06 |
0.12 |
7th |
10th |
5th |
10th |
10 |
Stairstepper (machine, consistent) |
1 |
1 |
0.06 |
0.08 |
26th |
30th |
28th |
29th |
36 |
Stand Up Paddling (Low Intensity) |
1 |
7 |
0.06 |
0.41 |
2nd |
2nd |
5th |
2nd |
6 |
Swimming |
6 |
31 |
0.35 |
1.83 |
26th |
26th |
31st |
29th |
56 |
Ultimate Frisbee |
1 |
12 |
0.06 |
0.71 |
4th |
4th |
4th |
3rd |
8 |
Volleyball |
1 |
2 |
0.06 |
0.12 |
10th |
9th |
10th |
10th |
15 |
Weightlifting |
19 |
37 |
1.12 |
2.18 |
16th |
17th |
16th |
10th |
56 |
Yoga (Low Intensity) |
1 |
2 |
0.06 |
0.09 |
28th |
20th |
30th |
26th |
34 |