Biking on Road (pavement or stationary bike) |
2 |
9 |
0.29 |
1.33 |
204th |
201st |
210th |
195th |
228 |
Dancing |
1 |
2 |
0.14 |
0.29 |
70th |
91st |
58th |
76th |
102 |
Downhill Skiing (Backcountry) |
10 |
33 |
1.43 |
4.69 |
3rd |
13th |
3rd |
7th |
48 |
Gardening/Yard Work (High Intensity) |
7 |
34 |
1.00 |
4.92 |
137th |
125th |
115th |
98th |
212 |
Hiking (day hike, light pack) elevation gain |
12 |
57 |
1.71 |
8.18 |
60th |
94th |
24th |
60th |
216 |
Hiking (day hike, light pack) flat/undulating |
4 |
22 |
0.57 |
3.07 |
85th |
82nd |
41st |
41st |
178 |
Housework- cleaning etc. (High Intensity) |
3 |
5 |
0.43 |
0.71 |
132nd |
145th |
120th |
136th |
187 |
Mowing (Push) |
1 |
3 |
0.14 |
0.43 |
47th |
65th |
33rd |
45th |
78 |
Pilates/Tai Chi |
7 |
6 |
1.00 |
0.87 |
5th |
10th |
4th |
7th |
45 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
12 |
0.14 |
1.72 |
87th |
71st |
74th |
45th |
118 |
Running |
51 |
216 |
7.29 |
30.83 |
67th |
71st |
24th |
29th |
243 |
Walking |
100 |
302 |
14.29 |
43.09 |
98th |
109th |
30th |
38th |
271 |
Walking/Running on sand/beach |
3 |
14 |
0.43 |
1.96 |
37th |
33rd |
19th |
16th |
114 |
Weightlifting |
2 |
1 |
0.29 |
0.21 |
159th |
169th |
150th |
168th |
189 |
Yoga (Low Intensity) |
11 |
6 |
1.57 |
0.82 |
15th |
20th |
8th |
13th |
123 |
Yoga (Medium Intensity) |
20 |
32 |
2.86 |
4.51 |
8th |
9th |
4th |
6th |
131 |