Backpacking |
3 |
27 |
0.27 |
2.45 |
10th |
14th |
9th |
9th |
52 |
Barre |
1 |
2 |
0.09 |
0.18 |
18th |
15th |
19th |
13th |
30 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
6 |
0.09 |
0.52 |
147th |
148th |
167th |
158th |
183 |
Biking on Road (pavement or stationary bike) |
6 |
18 |
0.55 |
1.60 |
168th |
171st |
184th |
189th |
228 |
Circuit Training (general) |
2 |
3 |
0.18 |
0.23 |
61st |
71st |
62nd |
73rd |
96 |
Clam Digging |
2 |
4 |
0.18 |
0.36 |
2nd |
2nd |
1st |
1st |
5 |
Competitive Games (paintball, water balloon fights etc.) |
1 |
1 |
0.09 |
0.09 |
12th |
15th |
14th |
14th |
27 |
Core Workout |
9 |
4 |
0.82 |
0.39 |
23rd |
41st |
25th |
34th |
127 |
Dancing |
8 |
18 |
0.73 |
1.68 |
15th |
30th |
14th |
22nd |
102 |
Downhill Skiing (Active/Resort) |
2 |
40 |
0.18 |
3.65 |
12th |
11th |
13th |
7th |
46 |
Fishing (High Intensity) |
2 |
18 |
0.18 |
1.64 |
19th |
17th |
13th |
7th |
67 |
Gardening/Yard Work (High Intensity) |
1 |
4 |
0.09 |
0.36 |
196th |
188th |
209th |
206th |
212 |
Hiking (day hike, light pack) elevation gain |
9 |
100 |
0.82 |
9.11 |
82nd |
56th |
79th |
49th |
216 |
Hiking (day hike, light pack) flat/undulating |
3 |
13 |
0.27 |
1.18 |
93rd |
103rd |
101st |
110th |
178 |
Moving boxes |
1 |
4 |
0.09 |
0.36 |
66th |
63rd |
68th |
56th |
91 |
Playing with Children (Low Intensity) |
4 |
12 |
0.36 |
1.12 |
78th |
56th |
65th |
40th |
119 |
Rowing (Machine, Crew) constant rowing |
1 |
1 |
0.09 |
0.09 |
51st |
71st |
54th |
69th |
80 |
Running |
13 |
40 |
1.18 |
3.66 |
156th |
169th |
177th |
178th |
243 |
Sprint / Interval Running |
1 |
0 |
0.09 |
0.02 |
32nd |
45th |
31st |
48th |
49 |
Stairstepper (machine, consistent) |
1 |
1 |
0.09 |
0.06 |
32nd |
34th |
25th |
39th |
53 |
Steps |
51 |
169 |
4.64 |
15.36 |
85th |
99th |
78th |
96th |
177 |
Swimming |
1 |
1 |
0.09 |
0.09 |
99th |
109th |
108th |
110th |
129 |
Tag/Capture the Flag/Similar |
1 |
4 |
0.09 |
0.35 |
7th |
9th |
10th |
11th |
18 |
Treadmill on Incline (Low Intensity) |
3 |
15 |
0.27 |
1.32 |
24th |
20th |
17th |
14th |
48 |
Walking |
62 |
184 |
5.64 |
16.69 |
141st |
146th |
179th |
179th |
271 |
Weightlifting |
8 |
14 |
0.73 |
1.31 |
100th |
102nd |
103rd |
93rd |
189 |
Yoga (Medium Intensity) |
1 |
2 |
0.09 |
0.20 |
96th |
104th |
105th |
94th |
131 |