Biking on Graded Trail (non-technical, mostly flat) |
1 |
6 |
0.17 |
1.00 |
147th |
148th |
149th |
138th |
183 |
Biking on Road (pavement or stationary bike) |
8 |
19 |
1.33 |
3.22 |
154th |
165th |
109th |
151st |
228 |
Coaching |
2 |
19 |
0.33 |
3.22 |
21st |
16th |
12th |
8th |
32 |
Gardening/Yard Work (High Intensity) |
5 |
27 |
0.83 |
4.46 |
151st |
140th |
130th |
105th |
212 |
Hiking (day hike, light pack) elevation gain |
2 |
13 |
0.33 |
2.23 |
174th |
189th |
162nd |
159th |
216 |
Hiking (day hike, light pack) flat/undulating |
2 |
11 |
0.33 |
1.75 |
115th |
117th |
83rd |
78th |
178 |
Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.17 |
0.19 |
167th |
183rd |
168th |
178th |
187 |
Mountain Running (Medium Intensity) |
5 |
48 |
0.83 |
8.03 |
37th |
32nd |
22nd |
17th |
111 |
Running |
14 |
59 |
2.33 |
9.88 |
150th |
150th |
119th |
115th |
243 |
Swimming |
4 |
7 |
0.67 |
1.21 |
64th |
77th |
36th |
54th |
129 |
Walking |
22 |
54 |
3.67 |
9.07 |
215th |
218th |
219th |
227th |
271 |
Yoga (Medium Intensity) |
1 |
1 |
0.17 |
0.22 |
96th |
111th |
84th |
87th |
131 |