Backpacking |
2 |
8 |
0.25 |
1.03 |
18th |
36th |
10th |
22nd |
52 |
Badminton |
3 |
20 |
0.38 |
2.51 |
5th |
3rd |
3rd |
1st |
32 |
Baseball/Softball |
5 |
10 |
0.63 |
1.29 |
38th |
26th |
20th |
15th |
80 |
Biking on Graded Trail (non-technical, mostly flat) |
2 |
12 |
0.25 |
1.49 |
126th |
129th |
136th |
119th |
183 |
Biking on Road (pavement or stationary bike) |
14 |
23 |
1.75 |
2.82 |
111th |
155th |
88th |
158th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
4 |
0.13 |
0.47 |
140th |
157th |
152nd |
158th |
168 |
Circuit Training (general) |
1 |
8 |
0.13 |
0.94 |
73rd |
50th |
74th |
38th |
96 |
Commuter Biking (frequent stopping, carrying a load) |
10 |
24 |
1.25 |
2.99 |
9th |
13th |
3rd |
6th |
28 |
Crossfit |
6 |
15 |
0.75 |
1.91 |
37th |
41st |
22nd |
24th |
68 |
Gardening/Yard Work (High Intensity) |
11 |
29 |
1.38 |
3.61 |
111th |
135th |
83rd |
121st |
212 |
HIIT (High Intensity Interval Training) |
9 |
23 |
1.13 |
2.83 |
31st |
40th |
14th |
18th |
131 |
Hiking (day hike, light pack) elevation gain |
3 |
10 |
0.38 |
1.22 |
150th |
196th |
156th |
193rd |
216 |
Hiking (day hike, light pack) flat/undulating |
4 |
43 |
0.50 |
5.34 |
85th |
41st |
48th |
19th |
178 |
Housework- cleaning etc. (High Intensity) |
8 |
16 |
1.00 |
1.99 |
87th |
102nd |
60th |
73rd |
187 |
Moving boxes |
3 |
28 |
0.38 |
3.47 |
38th |
20th |
23rd |
10th |
91 |
Rowing (Machine, Crew) constant rowing |
8 |
31 |
1.00 |
3.84 |
19th |
11th |
5th |
4th |
80 |
Running |
6 |
14 |
0.75 |
1.71 |
193rd |
203rd |
201st |
213th |
243 |
Soccer (High Intensity) |
2 |
4 |
0.25 |
0.50 |
31st |
41st |
23rd |
32nd |
66 |
Tennis |
1 |
2 |
0.13 |
0.25 |
20th |
26th |
11th |
15th |
34 |
Throwing, Tossing Games (axe, balls, bean bags, etc.) |
1 |
0 |
0.13 |
0.06 |
21st |
32nd |
14th |
22nd |
36 |
Walking |
57 |
139 |
7.13 |
17.34 |
148th |
169th |
142nd |
176th |
271 |
Walking/Running on sand/beach |
2 |
7 |
0.25 |
0.90 |
54th |
57th |
34th |
34th |
114 |
Yoga (High Intensity) |
3 |
12 |
0.38 |
1.51 |
27th |
28th |
13th |
14th |
60 |
Yoga (Medium Intensity) |
2 |
5 |
0.25 |
0.66 |
80th |
72nd |
60th |
42nd |
131 |