Aerobic/Fitness Class (High Intensity) |
33 |
80 |
1.18 |
2.87 |
4th |
9th |
12th |
25th |
114 |
Backpacking |
2 |
15 |
0.07 |
0.54 |
25th |
41st |
41st |
44th |
52 |
Barre |
2 |
4 |
0.07 |
0.13 |
7th |
7th |
9th |
9th |
16 |
Biking on Road (pavement or stationary bike) |
30 |
96 |
1.07 |
3.44 |
58th |
63rd |
119th |
124th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
5 |
0.04 |
0.18 |
111th |
123rd |
138th |
135th |
139 |
Bodyweight Exercises (pushups, etc.) |
29 |
20 |
1.04 |
0.71 |
15th |
22nd |
31st |
41st |
134 |
Circuit Training (general) |
10 |
23 |
0.36 |
0.81 |
17th |
20th |
39th |
39th |
96 |
Crossfit |
1 |
4 |
0.04 |
0.14 |
40th |
40th |
50th |
48th |
53 |
Downhill Skiing (Backcountry) |
5 |
38 |
0.18 |
1.34 |
1st |
3rd |
4th |
6th |
22 |
Gardening/Yard Work (High Intensity) |
30 |
70 |
1.07 |
2.51 |
28th |
50th |
67th |
103rd |
168 |
Golf (NO cart) |
1 |
4 |
0.04 |
0.14 |
9th |
8th |
17th |
15th |
24 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.04 |
0.14 |
94th |
79th |
104th |
97th |
106 |
Hiking (day hike, light pack) elevation gain |
37 |
235 |
1.32 |
8.38 |
13th |
14th |
42nd |
48th |
176 |
Horseback Riding (walk, trot) |
6 |
9 |
0.21 |
0.32 |
1st |
2nd |
5th |
4th |
7 |
Housework- cleaning etc. (High Intensity) |
7 |
11 |
0.25 |
0.38 |
78th |
93rd |
118th |
130th |
156 |
Jumping on Trampoline |
3 |
3 |
0.11 |
0.11 |
7th |
9th |
10th |
12th |
27 |
Mountain Running (High Intensity) |
8 |
163 |
0.29 |
5.81 |
10th |
7th |
22nd |
14th |
63 |
Mountain Running (Medium Intensity) |
37 |
333 |
1.32 |
11.88 |
1st |
1st |
13th |
11th |
78 |
Pilates/Tai Chi |
15 |
27 |
0.54 |
0.95 |
7th |
6th |
12th |
10th |
52 |
Playing with Children (Low Intensity) |
15 |
22 |
0.54 |
0.80 |
25th |
28th |
42nd |
43rd |
96 |
Rock Climbing |
8 |
16 |
0.29 |
0.56 |
14th |
17th |
20th |
22nd |
48 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.04 |
0.07 |
47th |
72nd |
67th |
74th |
74 |
Running |
381 |
2,482 |
13.61 |
88.66 |
1st |
1st |
5th |
4th |
201 |
Soccer (High Intensity) |
1 |
1 |
0.04 |
0.03 |
35th |
47th |
42nd |
47th |
47 |
Spinning Class |
1 |
5 |
0.04 |
0.16 |
67th |
68th |
78th |
76th |
79 |
Steps |
38 |
344 |
1.36 |
12.30 |
75th |
43rd |
115th |
80th |
137 |
Swimming |
13 |
57 |
0.46 |
2.05 |
30th |
32nd |
55th |
51st |
113 |
Walking |
190 |
466 |
6.79 |
16.63 |
41st |
64th |
135th |
150th |
221 |
Water Aerobics |
6 |
19 |
0.21 |
0.67 |
4th |
4th |
8th |
9th |
27 |
Weightlifting |
10 |
12 |
0.36 |
0.44 |
71st |
74th |
101st |
103rd |
142 |
Yoga (Low Intensity) |
14 |
12 |
0.50 |
0.43 |
11th |
11th |
28th |
29th |
105 |
Yoga (Medium Intensity) |
5 |
8 |
0.18 |
0.27 |
42nd |
59th |
75th |
91st |
117 |