| Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.50 |
0.25 |
108th |
103rd |
50th |
71st |
148 |
| Core Workout |
16 |
13 |
8.00 |
6.72 |
11th |
9th |
1st |
1st |
127 |
| Elliptical |
19 |
39 |
9.50 |
19.60 |
5th |
11th |
1st |
1st |
77 |
| Gardening/Yard Work (High Intensity) |
38 |
56 |
19.00 |
27.95 |
33rd |
94th |
1st |
6th |
212 |
| Housework- cleaning etc. (High Intensity) |
42 |
41 |
21.00 |
20.65 |
19th |
50th |
1st |
2nd |
187 |
| Picking up Trash |
4 |
2 |
2.00 |
0.94 |
13th |
37th |
2nd |
7th |
67 |
| Treadmill on Incline (Low Intensity) |
1 |
2 |
0.50 |
0.75 |
35th |
45th |
8th |
19th |
48 |
| Walking |
33 |
37 |
16.50 |
18.60 |
185th |
230th |
17th |
169th |
271 |
| Weightlifting |
17 |
18 |
8.50 |
9.18 |
62nd |
80th |
1st |
5th |
189 |
| Yoga (Low Intensity) |
3 |
2 |
1.50 |
0.94 |
59th |
64th |
10th |
11th |
123 |
| Yoga (Medium Intensity) |
2 |
3 |
1.00 |
1.32 |
80th |
87th |
20th |
23rd |
131 |