Biking on Graded Trail (non-technical, mostly flat) |
2 |
4 |
0.22 |
0.39 |
126th |
157th |
141st |
161st |
183 |
Biking on Road (pavement or stationary bike) |
4 |
19 |
0.44 |
2.11 |
188th |
165th |
196th |
174th |
228 |
Hiking (day hike, light pack) elevation gain |
4 |
25 |
0.44 |
2.75 |
130th |
147th |
139th |
149th |
216 |
Hiking (day hike, light pack) flat/undulating |
6 |
30 |
0.67 |
3.28 |
55th |
65th |
36th |
38th |
178 |
Hockey (High Intensity) |
1 |
6 |
0.11 |
0.67 |
17th |
15th |
11th |
10th |
29 |
Mountain Running (High Intensity) |
1 |
5 |
0.11 |
0.58 |
56th |
70th |
55th |
64th |
72 |
Rock Climbing |
1 |
2 |
0.11 |
0.22 |
40th |
45th |
40th |
41st |
57 |
Rowing (Machine, Crew) constant rowing |
3 |
3 |
0.33 |
0.33 |
31st |
52nd |
26th |
45th |
80 |
Running |
20 |
101 |
2.22 |
11.24 |
130th |
114th |
124th |
103rd |
243 |
Steps |
38 |
207 |
4.22 |
22.99 |
103rd |
79th |
86th |
66th |
177 |
Walking |
77 |
204 |
8.56 |
22.69 |
125th |
142nd |
109th |
135th |
271 |
Walking/Running on sand/beach |
2 |
7 |
0.22 |
0.76 |
54th |
57th |
40th |
42nd |
114 |