Barre |
5 |
12 |
0.71 |
1.70 |
6th |
3rd |
2nd |
2nd |
30 |
Biking on Road (pavement or stationary bike) |
34 |
76 |
4.86 |
10.91 |
46th |
81st |
22nd |
53rd |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
8 |
0.14 |
1.11 |
140th |
144th |
147th |
137th |
168 |
Circuit Training (general) |
1 |
1 |
0.14 |
0.14 |
73rd |
93rd |
70th |
83rd |
96 |
Gardening/Yard Work (High Intensity) |
5 |
16 |
0.71 |
2.26 |
151st |
162nd |
142nd |
151st |
212 |
Hiking (day hike, light pack) elevation gain |
1 |
6 |
0.14 |
0.86 |
197th |
204th |
202nd |
204th |
216 |
Housework- cleaning etc. (High Intensity) |
14 |
20 |
2.00 |
2.89 |
56th |
85th |
25th |
50th |
187 |
Kettle Bell Workout |
2 |
4 |
0.29 |
0.53 |
12th |
13th |
8th |
10th |
27 |
Peloton (High Intensity) |
12 |
27 |
1.71 |
3.79 |
4th |
11th |
1st |
3rd |
37 |
Peloton (Low Intensity) |
4 |
5 |
0.57 |
0.71 |
5th |
5th |
1st |
1st |
20 |
Playing with Children (Low Intensity) |
1 |
1 |
0.14 |
0.07 |
104th |
113th |
100th |
114th |
119 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
1 |
0.14 |
0.19 |
87th |
116th |
74th |
111th |
118 |
Running |
1 |
3 |
0.14 |
0.46 |
230th |
232nd |
235th |
237th |
243 |
Swimming |
10 |
20 |
1.43 |
2.80 |
37th |
52nd |
13th |
31st |
129 |
Walking |
111 |
307 |
15.86 |
43.84 |
90th |
106th |
20th |
37th |
271 |
Weightlifting |
8 |
7 |
1.14 |
1.04 |
100th |
124th |
77th |
103rd |
189 |
Yoga (Medium Intensity) |
1 |
1 |
0.14 |
0.13 |
96th |
111th |
94th |
109th |
131 |