Healthy Heroes - Challenge Summary

2019 Challenge - Healthy Heroes

4298.3 total miles 17th

268.6 average miles 5th

16 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Handcycling 78 4.89 1st 1st
Mountain Running (High Intensity) 253 15.82 2nd 5th
Nordic Skiing (High Intensity) 354 22.14 1st 1st
Roller Skiing 267 16.66 1st 2nd
Rolling Wheelchair 111 6.92 1st 1st
Running 1,477 92.30 3rd 2nd
Stairstepper (machine, consistent) 41 2.58 4th 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 04, 2019 175
Slowest Day May 03, 2019 90
Slowest Day May 31, 2019 90

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,099 193.69 16th 4th
Weekend 1,199 74.96 20th 7th

Top 10 Activities By Count

Activity Count
Running 198
Walking 61
Biking on Road (pavement or stationary bike) 44
Gardening/Yard Work (High Intensity) 35
Roller Skiing 29
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 28
Mountain Running (Medium Intensity) 28
Mountain Running (High Intensity) 27
Rolling Wheelchair 26
Weightlifting 23

Top 10 Activities By Miles

Activity Miles
Running 1,477
Nordic Skiing (High Intensity) 354
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 308
Roller Skiing 267
Mountain Running (High Intensity) 253
Biking on Road (pavement or stationary bike) 245
Mountain Running (Medium Intensity) 222
Walking 219
Gardening/Yard Work (High Intensity) 197
Swimming 143

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Backpacking 4 81 0.25 5.06 18th 17th 18th 14th 52
Basketball (High Intensity) 2 5 0.13 0.28 28th 31st 30th 33rd 53
Biking on Road (pavement or stationary bike) 44 245 2.75 15.30 43rd 32nd 54th 37th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 28 308 1.75 19.24 17th 15th 18th 13th 139
Bodyweight Exercises (pushups, etc.) 18 30 1.13 1.89 24th 15th 27th 11th 134
Circuit Training (general) 21 38 1.31 2.38 3rd 6th 9th 13th 96
Crossfit 1 5 0.06 0.29 40th 37th 41st 35th 53
Dancing 1 6 0.06 0.38 54th 54th 64th 56th 78
Downhill Skiing (Backcountry) 2 10 0.13 0.59 5th 16th 7th 15th 22
Fishing (High Intensity) 2 0 0.13 0.00 11th 34th 14th 34th 34
Gardening/Yard Work (High Intensity) 35 197 2.19 12.31 22nd 16th 16th 12th 168
Handcycling 7 78 0.44 4.89 1st 1st 1st 1st 3
HIIT (High Intensity Interval Training) 2 4 0.13 0.25 79th 79th 89th 88th 106
Hiking (day hike, light pack) elevation gain 14 135 0.88 8.42 51st 37th 68th 45th 176
Housework- cleaning etc. (High Intensity) 2 6 0.13 0.38 123rd 113th 142nd 130th 156
Motorbiking 3 3 0.19 0.18 1st 6th 3rd 7th 17
Mountain Running (High Intensity) 27 253 1.69 15.82 2nd 2nd 5th 5th 63
Mountain Running (Medium Intensity) 28 222 1.75 13.84 6th 5th 9th 9th 78
Mowing (Push) 2 7 0.13 0.44 36th 48th 44th 51st 82
Nordic Skiing (High Intensity) 20 354 1.25 22.14 1st 1st 1st 1st 10
Playing with Children (Low Intensity) 1 1 0.06 0.06 80th 80th 92nd 88th 96
Rock Climbing 3 4 0.19 0.28 23rd 28th 26th 31st 48
Roller Skiing 29 267 1.81 16.66 1st 1st 2nd 2nd 13
Rolling Wheelchair 26 111 1.63 6.92 1st 1st 1st 1st 3
Rowing (Machine, Crew) constant rowing 1 1 0.06 0.06 39th 51st 46th 52nd 58
Running 198 1,477 12.38 92.30 5th 3rd 8th 2nd 201
Soccer (High Intensity) 2 3 0.13 0.20 31st 37th 29th 36th 47
Spinning Class 2 3 0.13 0.16 63rd 75th 66th 76th 79
Stairstepper (machine, consistent) 10 41 0.63 2.58 12th 4th 7th 3rd 77
Surfing 1 6 0.06 0.38 7th 10th 7th 8th 13
Swimming 20 143 1.25 8.96 17th 10th 15th 9th 113
Ultimate Frisbee 1 1 0.06 0.08 15th 21st 17th 21st 21
Walking 61 219 3.81 13.66 120th 118th 176th 166th 221
Weightlifting 23 36 1.44 2.27 34th 35th 41st 39th 142