| Backpacking |
0 |
0 |
0.00 |
0.00 |
52nd |
52nd |
52nd |
52nd |
52 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
2 |
8 |
0.17 |
0.68 |
12th |
24th |
9th |
19th |
34 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
54 |
0.67 |
4.53 |
75th |
64th |
70th |
57th |
183 |
| Biking on Road (pavement or stationary bike) |
83 |
584 |
6.92 |
48.71 |
13th |
6th |
9th |
6th |
228 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
52 |
0.58 |
4.31 |
75th |
77th |
66th |
74th |
168 |
| Biking with load (pulling chariot, trailer, etc.) |
0 |
0 |
0.00 |
0.00 |
69th |
69th |
69th |
69th |
69 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
51 |
0.92 |
4.23 |
8th |
8th |
4th |
3rd |
28 |
| Firewood (cut/stack) |
1 |
2 |
0.08 |
0.17 |
48th |
71st |
55th |
68th |
77 |
| Gardening/Yard Work (High Intensity) |
10 |
40 |
0.83 |
3.30 |
116th |
118th |
130th |
130th |
212 |
| Hiking (day hike, light pack) elevation gain |
9 |
55 |
0.75 |
4.60 |
82nd |
97th |
88th |
100th |
216 |
| Hiking (day hike, light pack) flat/undulating |
3 |
15 |
0.25 |
1.21 |
93rd |
98th |
106th |
108th |
178 |
| Home Construction (High Intensity) |
2 |
3 |
0.17 |
0.29 |
49th |
66th |
49th |
66th |
77 |
| Housework- cleaning etc. (High Intensity) |
9 |
26 |
0.75 |
2.13 |
78th |
68th |
84th |
70th |
187 |
| Mowing (Push) |
1 |
4 |
0.08 |
0.34 |
47th |
55th |
49th |
50th |
78 |
| Picking up Trash |
1 |
1 |
0.08 |
0.05 |
30th |
55th |
33rd |
57th |
67 |
| Playing with Children (Low Intensity) |
7 |
14 |
0.58 |
1.19 |
58th |
51st |
45th |
35th |
119 |
| Raking |
4 |
10 |
0.33 |
0.87 |
26th |
35th |
24th |
32nd |
121 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
8 |
141 |
0.67 |
11.73 |
14th |
3rd |
12th |
3rd |
118 |
| Running |
12 |
40 |
1.00 |
3.33 |
160th |
169th |
182nd |
187th |
243 |
| Shoveling/Digging/Earth Work |
2 |
1 |
0.17 |
0.08 |
30th |
65th |
24th |
67th |
75 |
| Steps |
27 |
88 |
2.25 |
7.33 |
117th |
129th |
120th |
131st |
177 |
| Swimming |
11 |
65 |
0.92 |
5.45 |
33rd |
20th |
26th |
13th |
129 |
| Walking |
135 |
388 |
11.25 |
32.33 |
75th |
88th |
56th |
80th |
271 |
| Weightlifting |
2 |
3 |
0.17 |
0.29 |
159th |
154th |
171st |
155th |
189 |
| Yoga (Low Intensity) |
3 |
7 |
0.25 |
0.56 |
59th |
19th |
55th |
19th |
123 |
| Yoga (Medium Intensity) |
1 |
1 |
0.08 |
0.07 |
96th |
111th |
108th |
124th |
131 |