Aerobic/Fitness Class (High Intensity) |
8 |
15 |
1.33 |
2.51 |
32nd |
52nd |
7th |
28th |
114 |
Backpacking |
2 |
30 |
0.33 |
5.00 |
25th |
28th |
15th |
15th |
52 |
Biking on Road (pavement or stationary bike) |
51 |
162 |
8.50 |
26.96 |
37th |
46th |
4th |
12th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
56 |
1.00 |
9.29 |
68th |
61st |
34th |
32nd |
139 |
Bodyweight Exercises (pushups, etc.) |
12 |
5 |
2.00 |
0.86 |
36th |
58th |
12th |
36th |
134 |
Circuit Training (general) |
7 |
9 |
1.17 |
1.54 |
30th |
43rd |
11th |
23rd |
96 |
Dancing |
4 |
20 |
0.67 |
3.35 |
26th |
26th |
10th |
9th |
78 |
Downhill Skiing (Backcountry) |
1 |
9 |
0.17 |
1.50 |
13th |
17th |
5th |
3rd |
22 |
Elliptical |
2 |
6 |
0.33 |
1.00 |
60th |
64th |
45th |
39th |
103 |
Gardening/Yard Work (High Intensity) |
19 |
79 |
3.17 |
13.09 |
47th |
46th |
10th |
9th |
168 |
HIIT (High Intensity Interval Training) |
14 |
31 |
2.33 |
5.09 |
24th |
32nd |
6th |
10th |
106 |
Hiking (day hike, light pack) elevation gain |
20 |
133 |
3.33 |
22.17 |
34th |
39th |
5th |
5th |
176 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.50 |
1.29 |
110th |
104th |
90th |
85th |
156 |
Mountain Running (High Intensity) |
14 |
123 |
2.33 |
20.45 |
6th |
8th |
3rd |
3rd |
63 |
Mountain Running (Medium Intensity) |
25 |
230 |
4.17 |
38.30 |
7th |
4th |
2nd |
2nd |
78 |
Raking |
2 |
1 |
0.33 |
0.17 |
23rd |
66th |
9th |
50th |
74 |
Rock Climbing |
9 |
22 |
1.50 |
3.72 |
12th |
14th |
3rd |
5th |
48 |
Roller Skiing |
5 |
23 |
0.83 |
3.75 |
7th |
9th |
3rd |
4th |
13 |
Rowing (Machine, Crew) constant rowing |
1 |
8 |
0.17 |
1.25 |
39th |
23rd |
27th |
7th |
58 |
Running |
77 |
506 |
12.83 |
84.29 |
31st |
18th |
6th |
6th |
201 |
Skateboard/Longboarding |
2 |
1 |
0.33 |
0.18 |
4th |
8th |
3rd |
6th |
17 |
Spinning Class |
4 |
20 |
0.67 |
3.25 |
44th |
46th |
25th |
25th |
79 |
Stairstepper (machine, consistent) |
2 |
4 |
0.33 |
0.67 |
42nd |
42nd |
17th |
18th |
77 |
Swimming |
17 |
122 |
2.83 |
20.31 |
23rd |
15th |
4th |
4th |
113 |
Walking |
45 |
135 |
7.50 |
22.50 |
134th |
142nd |
119th |
128th |
221 |
Weightlifting |
2 |
2 |
0.33 |
0.28 |
113th |
117th |
103rd |
120th |
142 |