Aerobic/Fitness Class (High Intensity) |
10 |
26 |
2.50 |
6.39 |
22nd |
26th |
4th |
5th |
114 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
72 |
3.00 |
18.03 |
56th |
59th |
7th |
9th |
183 |
Biking on Road (pavement or stationary bike) |
24 |
56 |
6.00 |
14.10 |
71st |
105th |
11th |
35th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
90 |
2.25 |
22.52 |
62nd |
57th |
11th |
12th |
168 |
Bodyweight Exercises (pushups, etc.) |
4 |
3 |
1.00 |
0.83 |
70th |
75th |
30th |
36th |
148 |
Core Workout |
4 |
4 |
1.00 |
1.03 |
56th |
41st |
21st |
14th |
127 |
Dancing |
1 |
2 |
0.25 |
0.50 |
70th |
91st |
36th |
56th |
102 |
Downhill Skiing (Active/Resort) |
1 |
20 |
0.25 |
5.03 |
28th |
20th |
7th |
4th |
46 |
Downhill Skiing (Backcountry) |
1 |
11 |
0.25 |
2.63 |
35th |
31st |
15th |
9th |
48 |
Gardening/Yard Work (High Intensity) |
10 |
50 |
2.50 |
12.62 |
116th |
102nd |
32nd |
19th |
212 |
Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.25 |
2.01 |
197th |
200th |
180th |
165th |
216 |
Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.25 |
0.50 |
147th |
169th |
106th |
148th |
178 |
Home Construction (High Intensity) |
7 |
65 |
1.75 |
16.34 |
22nd |
17th |
2nd |
2nd |
77 |
Housework- cleaning etc. (High Intensity) |
9 |
45 |
2.25 |
11.35 |
78th |
46th |
23rd |
6th |
187 |
Kickball |
4 |
2 |
1.00 |
0.47 |
2nd |
4th |
1st |
1st |
13 |
Mountain Running (High Intensity) |
3 |
38 |
0.75 |
9.43 |
33rd |
30th |
10th |
7th |
72 |
Mountain Running (Medium Intensity) |
6 |
45 |
1.50 |
11.25 |
33rd |
33rd |
8th |
13th |
111 |
Mowing the Lawn |
1 |
2 |
0.25 |
0.45 |
42nd |
25th |
14th |
6th |
88 |
Picking up Trash |
1 |
2 |
0.25 |
0.38 |
30th |
37th |
13th |
16th |
67 |
Playing with Children (Low Intensity) |
4 |
3 |
1.00 |
0.72 |
78th |
97th |
27th |
56th |
119 |
Roller Skiing |
8 |
71 |
2.00 |
17.75 |
7th |
8th |
5th |
5th |
35 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.25 |
1.01 |
87th |
101st |
43rd |
65th |
118 |
Running |
35 |
140 |
8.75 |
34.92 |
95th |
99th |
19th |
26th |
243 |
Skateboard/Longboarding |
3 |
4 |
0.75 |
0.91 |
5th |
11th |
1st |
2nd |
21 |
Soccer (High Intensity) |
5 |
10 |
1.25 |
2.38 |
17th |
29th |
5th |
10th |
66 |
Sprint / Interval Running |
3 |
14 |
0.75 |
3.52 |
15th |
8th |
10th |
5th |
49 |
Steps |
18 |
86 |
4.50 |
21.49 |
134th |
130th |
80th |
74th |
177 |
Swimming, treading water/leisure |
2 |
8 |
0.50 |
1.91 |
44th |
43rd |
12th |
18th |
94 |
Tag/Capture the Flag/Similar |
5 |
23 |
1.25 |
5.77 |
2nd |
3rd |
1st |
1st |
18 |
Ultimate Frisbee |
3 |
12 |
0.75 |
3.00 |
7th |
13th |
2nd |
4th |
25 |
Walking |
11 |
18 |
2.75 |
4.50 |
235th |
243rd |
232nd |
243rd |
271 |
Yoga (Low Intensity) |
1 |
0 |
0.25 |
0.03 |
96th |
119th |
55th |
115th |
123 |
Yoga (Medium Intensity) |
1 |
1 |
0.25 |
0.22 |
96th |
111th |
60th |
87th |
131 |